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Wheat Germ Nutrition Resources

Below are top resources on SparkPeople for Wheat Germ Nutrition.

1SHARES
Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Nutrition data no longer accessible after update t
Updated 11/27/2014 9:01:40 AM

Nutrition data no longer accessible after update to android lollipop. Whether looking at search results or items I already selected, the View Nutrition info screen has no data. Anyone else having this issue? I have a Google Nexus 5....  Read more

Nutrition data no longer accessible after update t
Updated 11/27/2014 8:33:59 AM

Nutrition data no longer accessible after update to android lollipop. Whether looking at search results or items I already selected, the View Nutrition info screen has no data. Anyone else having this issue? I have a Google Nexus 5....  Read more

Is there a maintenance nutrition plan?
Updated 11/26/2014 10:56:57 AM

I'm getting a little sick of dieting lately and I have decided that with the holidays fast approaching that this might be a good time to go on maintenenace until the new year. Is there a way to change my account setting to get a new calorie range ge...  Read more

You can print that by going to your my Nutrition p
Updated

You can print that by going to your my Nutrition page (Nutrition Tracker) and then click on the "Today's Full Report" link near the bottom of the page. A new page opens up and you will see the print option at the top right of your report....  Read more

Is there a way to print the nutrition tracker on a
Updated 11/24/2014 5:40:47 PM

Is there a way to print the nutrition tracker on a weekly basis all on one or two pages?...  Read more

healthy snack

Fiber one yogurt, 1/2 banana, 1 tbsp wheat germ...  Read more

Lower Cholesterol

Add nuts, sunflower seeds, sesame seeds, and wheat germ to salads...  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products...recipes, help with nutrition and fitness goals and just an all around great bunch of people....  Read more

This Week's Healthy Headlines

Fruit Roll-Ups: Simply Fruit What's in your child's lunchbox? 9 Ways Spice Up Your Summer Walks No Regrets How to Pick-Up Friends at the Gym Do You Really Know When You're Full? Make Baked Goods Healthier With Whole Grains Children's Ve...  Read more

Healthy, Homemade Gifts: Hearty Gourmet Oatmeal

In the middle of winter, when the mercury's dropping and the snow is piling up outside, is there anything more comforting than a bowl of oatmeal? Judging from your answers last week, most of you agree with me. Plain old oatmeal becomes a tedious brea...  Read more