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Wheat Grass Side Effects Resources

Below are top resources on SparkPeople for Wheat Grass Side Effects.

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

The Wheat Belly Book & Cookbook
Updated 7/10/2014 8:42:36 AM

Okay. My baby sister decided to give me a belated, (6 months), birthday gift and it was: The Wheat Belly Book, The Wheat Belly Cookbook, and two non-stick pans and non-stick cooking utensils. I read The Wheat Belly Book and it makes sense to get...  Read more

Importance and Effect of Veggies?
Updated 7/31/2014 9:36:28 AM

I know veggies and greens are super important for your body. I had a month where I made sure to eat atleast 4-5 portions of veggies, to the point where I pooped green (TMI much? lol) I felt great! It felt like my system was just in tune, my BM were c...  Read more

Allergies- wheat & dairy/ Also type 2 diabetes
Updated 6/30/2014 11:31:23 PM

I am finding it very difficult to plan meals from your menu planner to take all three things into consideration. Any ideas how to effectively create a weight loss progam considering all those things....  Read more

Mowing Grass - How are calories figured?
Updated 6/28/2014 9:40:39 PM

I mowed our tiny back yard today and wore my HRM (finally got the battery fixed, yay). Out of curiosity, though, I tried the default calories-burned entries to see how they compared. Goodness, it was way off! The whole back yard only took me 2...  Read more

Has anyone read Wheat Belly?
Updated 6/27/2014 1:34:22 AM

I just bought it last night. I'm currently in the middle of a 30 day Gluten Free Trial. I'd love some honest reviews and feedback about the book if you've got them. Thanks....  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

How Running Surfaces Impact Your Running Form

One of the most enjoyable aspects of running is you can basically do it anywhere in the world, whether on city streets, back country roads or in the comforts of a gym environment. All you need to do is lace up your running shoes and hit the trails. H...  Read more