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Where Do I Get Folic Acid Resources

Below are top resources on SparkPeople for Where Do I Get Folic Acid.

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Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Vitamin B-12 May Prevent Birth Defects

Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research, reported in...  Read more

Motivated to Move

Nothing motivates like numbers. You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy. You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat...  Read more

Getting People Around Me to "Go Green"
Updated 6/26/2016 10:11:26 AM

So, I work at an art store and have been trying to get people to be more aware of how wasteful they are. We now have recycling bins everywhere, I bought metal silverware for our break room. (most plastic utensils can't be recycled despite being plast...  Read more

Up and At it again. Been deep cleaning my house for the past two days, still not done 😱😱😱.
Updated 6/23/2016 8:13:41 AM

Up and At it again. Been deep cleaning my house for the past two days, still not done 😱😱😱. I have also fit my workouts and cardio in, along with getting my car cleaned up and spending time with my family. peace out for now ✌✌✌#motivate...  Read more

I'm getting discouraged... I've been in the lower
Updated 6/23/2016 7:28:30 AM

I'm getting discouraged... I've been in the lower end of my calories, I've been moving and not even 1lb has come off #ugh #soupset...  Read more

Getting glasses redone. I had my eye exam. Then I
Updated 6/23/2016 5:22:37 AM

Getting glasses redone. I had my eye exam. Then I tried on frames and made my selection. When the eye glasses arrived in the mail left eye was wrong. Now I have to go back to eyeglass place....  Read more

Why am I not getting spark points for logging my f
Updated 6/23/2016 12:19:13 AM

Why am I not getting spark points for logging my food, watwr, and exercise?...  Read more

2 High Water Foods to Lower Blood pressure & Ease Water Retention

Asparagus is a good source for Vitamins A, C, K, Folic Acid. Just 25 calories for 8 spears these spears will naturally detoxify your body, lower blood pressure and cholesterol. I read somewhere that it increases recovery from chemotherapy, can help a...  Read more

Sprinkle Flax & Wheat Germ on Everythinggg

Add Flaxseed & Wheat Germ to your oatmeal, yogurt, baked goods, everyyything!! Flaxseed is a great source of essential fatty acids and is loaded with vitamins and minerals. It also contains antioxidants. Wheat germ is full of folic acid and also has...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

SO I EAT ALMOST 26 GRAMS OF FOLIC ACID AND YET

SO I EAT ALMOST 26 GRAMS OF FOLIC ACID AND YET I GET NOTHING FROM MY FOLIC ACID NUTRITION COUNTER FOR THE ENTRY.. THIS MEANS I AM OVER EATING TO COMPENSATE FOR THE FOLIC ACID TO RISE AND ITS NOT EVEN ENTERED CORRECTLY.....  Read more

Folate vs. Folic Acid

They sound similar and i just didn't know the difference between the two, how do you have on and not the other? This led to my google search I thought others may be interested as well. Folate and folic acid are forms of a water-soluble B vitamin. Fol...  Read more