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Where Is Heartburn Resources

Below are top resources on SparkPeople for Where Is Heartburn.

1SHARES
Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

I am 10 days post opp and trying to start eating f
Updated 7/26/2015 8:40:54 AM

I am 10 days post opp and trying to start eating food. I am having a hard time eating anything without feeling very sick. I feel very weak throughout the day and I think it is because I have no food in me. Is this normal? Any advice to help me?...  Read more

Ok I am back to tracking my food. I see how well i
Updated 7/25/2015 5:54:16 PM

Ok I am back to tracking my food. I see how well it work for others. I have tracked every thing today even the 5 calpries of shredded lettuce....  Read more

I am getting ready for a work trip up north 1 week
Updated 7/25/2015 3:06:24 PM

I am getting ready for a work trip up north 1 week long, lots of driving. Any tips on how to stick up to my healthy rutine?...  Read more

I am so frustrated.
Updated 7/26/2015 3:11:45 PM

I wish I wasn't so frustrated with eating healthy. I have been trying, but apparently not hard enough. I am just so frustrated because my weight loss has been so slow. I thought that 2 pounds a week would be beneficial for me. I am not sure now h...  Read more

I currently am trying to join the military but my
Updated 7/26/2015 10:53:42 AM

I currently am trying to join the military but my blood pressure is too high. I've never really been the one to be healthy, but now i have to be does anyone know foods that i should avoid that has high sodium in it?...  Read more

WHAT CAUSES HEARTBURN?

The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

Bananas~More Helpful Than You Think!!!!

As I ate my banana-topped oatmeal this morning,I was surprised to read in the Doctor'sBook of Food Remedies by Selene Yeager & the editors of Prevention magazine,that bananas can help LOWER BLOOD PRESSURE! They are rich in POTASSIUM and that is why!...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more

Some Heartburn Drugs Could Up Heart Attack Risk

AARP published on 6/12. Even more reason for us to get the weight off and keep it off, acid reflux is very dangerous and can cause cancer and other issues. The medications can cause heart attacks. blog.aarp.org/2015/06/12/some-heartburn-<...  Read more

Due Date Nearing....Heartburn burning!

update on me and some revelation regarding my acidic food intake...no good! www.rense.com/1.mpicons/acidalka.htm baby shower pics... look at that belly!! :) ...  Read more