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Where Is Heartburn Resources

Below are top resources on SparkPeople for Where Is Heartburn.

1SHARES
Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

I am more dedicated to getting heathy than I thoug
Updated 12/20/2014 9:14:34 AM

I am more dedicated to getting heathy than I thought. I'm sitting in the car next to my son who is drinking a steak and shake milk shake and I ain't even hating lol...  Read more

Wow, so many with the same goal. I am 225 and need to be about 150. Gained a couple pounds when I
Updated

Wow, so many with the same goal. I am 225 and need to be about 150. Gained a couple pounds when I sprained my ankle....  Read more

I'm brand new to Spark as well and am looking for
Updated

I'm brand new to Spark as well and am looking for a buddy to help keep each other motivated and provide tips and accountability. I'm 38 yrs old, have 3 children and need to lose about 20 lbs. If your interested add me as a friend or private messa...  Read more

Hey I am new to this done lost 8 pounds since Than
Updated 12/14/2014 9:46:03 AM

Hey I am new to this done lost 8 pounds since Thanksgiving trying to come down some more....  Read more

About to quit. Keep gaining or staying where I am.
Updated 12/17/2014 8:50:15 PM

I am working my butt off with exercise and I am doing between 30-45 minutes of exercise every day. Sometimes more. Plus I am sticking with 1200-1550 calories like my range says. And it is set for me to eat my exercise calories but I never do. I usual...  Read more

WHAT CAUSES HEARTBURN?

The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

Bananas~More Helpful Than You Think!!!!

As I ate my banana-topped oatmeal this morning,I was surprised to read in the Doctor'sBook of Food Remedies by Selene Yeager & the editors of Prevention magazine,that bananas can help LOWER BLOOD PRESSURE! They are rich in POTASSIUM and that is why!...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more

Due Date Nearing....Heartburn burning!

update on me and some revelation regarding my acidic food intake...no good! www.rense.com/1.mpicons/acidalka.htm baby shower pics... look at that belly!! :) ...  Read more

Heartburn

Well, this is just great. My fat-induced heartburn is back. When I'm at my heaviest, my fat pushes my food back up my throat, helped along by my hiatal hernia. (Sigh) If I can't lose weight for my appearance, how about my health? How about bette...  Read more