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Where Is Heartburn Resources

Below are top resources on SparkPeople for Where Is Heartburn.

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

I am just coming back after being very sick for tw
Updated 6/21/2016 11:26:54 PM

I am just coming back after being very sick for two weeks...  Read more

I am sick of being where I am and tired of allowin
Updated 6/21/2016 10:00:53 PM

I am sick of being where I am and tired of allowing my emotions to hinder my move forward. I need to push myself hard to get back to a place when I was comfortable jn my own skin with my own reflection in the mirror...  Read more

I feel I am missing out!
Updated 6/24/2016 4:58:37 AM

The day trip to the little fishing village is today! Among the itenary is a visit to a dragonfruit farm and a nice seafood lunch. I really wanted to go! But I can't because I have to go for dialysis! I can't skip dialysis because I was too heavy on M...  Read more

# friendfinder I am starting to use the app and I
Updated 6/21/2016 10:49:17 PM

# friendfinder I am starting to use the app and I would like to chat with friends...  Read more

After having a mini stroke in my eye I have decided to make drastic changes in my life. I am eating
Updated 6/21/2016 8:57:25 PM

After having a mini stroke in my eye I have decided to make drastic changes in my life. I am eating healthier, drinking water and eliminating all processed food and soda. I would drink a cappuccino a day. I don't need the extra calories....  Read more


The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

Bananas~More Helpful Than You Think!!!!

As I ate my banana-topped oatmeal this morning,I was surprised to read in the Doctor'sBook of Food Remedies by Selene Yeager & the editors of Prevention magazine,that bananas can help LOWER BLOOD PRESSURE! They are rich in POTASSIUM and that is why!...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more

Too Much Stress Makes Sandy Have heartburn and deep chest pains

Hi Sparkies, This is the easier way I can find to let you all know at one time what has been happening to me all day. I have been having deep chest pains and heartburn all afternoon. Not a good sign for women. I am under a lot of stre...  Read more


Does anyone else get heartburn ? Seem like once I started this I have a lot of heartburn...  Read more