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Where To Buy Barley Tea Resources

Below are top resources on SparkPeople for Where To Buy Barley Tea.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

excited, but still a long ways to go. bought a dr
Updated 8/24/2015 7:27:54 AM

excited, but still a long ways to go. bought a dress a month a go. It fit to perfection and was sure to be my favorite. Wore it yesterday and a local seamstress told me to come by and she would take it up for me. It was so big on me! :D...  Read more

I bought new jeans that are 4 sizes smaller! It fe
Updated 8/23/2015 2:41:55 PM

I bought new jeans that are 4 sizes smaller! It feels wonderful!!...  Read more

I officially have 10 pounds to go! I bought a new
Updated 8/23/2015 2:19:24 AM

I officially have 10 pounds to go! I bought a new dress to celebrate, and I feel great! I'm excited to wear it to church tomorrow. I am so grateful that God has kept me strong. Lots of prayer this time around!...  Read more

Figure out who does the cafeteria buying and speak
Updated

Figure out who does the cafeteria buying and speak to them. Ask for more healthy options. Start a petition, if necessary. You can't possibly be the only person trying to eat healthy. Don't use it as an excuse to eat the things you shouldn't....  Read more

I just started drinking matcha tea a few weeks ago
Updated 8/23/2015 11:45:09 AM

I just started drinking matcha tea a few weeks ago and I gotta say I am in love! I'm not snacking as much and it gets my butt in gear when I'm not so motivated to workout. any other matcha drinkers here? totally kicked my coffee/soda habit! yay!...  Read more

Stop The Cravings!

Elin Johansson has received a scientific award for her research results concerning barley and GLP-1. She presented facts that Intake of a barley evening meal stimulates GLP-1 release, improves glucose tolerance and appetite regulation.1/4 cup of barl...  Read more

Diet Food

If you never thought of chili as a "diet" food start now. Make your chili with ground turkey, Turkey is full of importantnutrients and add your favorite veggies. Also pearl barley has less of an impact on blood sugar more than any other grain....  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

Entertaining and Educating Healthy Headlines

More evidence linking sugar to heart disease The Sit/Stand Desk: Would You Buy One? Magda Runs a Marathon--on the Treadmill Six Kitchen-Based Weight Loss Tweaks Any Guy Can Do 15 Fiber-Packed Snacks Fit Tip: Wash Your Sports Bra in...  Read more

We Ate It: Amy's Multi-Grain Hot Cereal Bowl

When I was a kid, my mom cooked hot cereal most winter mornings--the good kind, not the flavored stuff that came in packets. Rich, warm and filling, the cream of wheat, oatmeal and other "healthy" cereals tided me over until lunchtime. These days, wh...  Read more