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Where To Get Folic Acid Resources

Below are top resources on SparkPeople for Where To Get Folic Acid.

2SHARES
Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Vitamin B-12 May Prevent Birth Defects

Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research, reported in...  Read more

Motivated to Move

Nothing motivates like numbers. You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy. You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat...  Read more

Back on track after getting sidetracked for a bit.
Updated 5/28/2016 11:50:21 AM

Back on track after getting sidetracked for a bit. Any fellow dads that are tired of the growing spare tire? I'm saying "no" to being the out of shape, out of...  Read more

Any suggestions on getting rid of water weight? I'
Updated 5/28/2016 11:49:27 AM

Any suggestions on getting rid of water weight? I'm having a hard time losing weight and seem to retain alot of water....  Read more

Been running errands and getting things done for camping. Had a chicken breast sandwich for lunch an
Updated 5/27/2016 11:21:41 PM

Been running errands and getting things done for camping. Had a chicken breast sandwich for lunch and chicken breast for dinner. Going to grow feathers soon :)...  Read more

Are fitbits usefull? Was thinking about getting on
Updated 5/28/2016 10:53:05 AM

Are fitbits usefull? Was thinking about getting one...  Read more

Just getting started looking to loose 50lbno going
Updated 5/27/2016 11:37:31 PM

Just getting started looking to loose 50lbno going to #firstpost...  Read more

2 High Water Foods to Lower Blood pressure & Ease Water Retention

Asparagus is a good source for Vitamins A, C, K, Folic Acid. Just 25 calories for 8 spears these spears will naturally detoxify your body, lower blood pressure and cholesterol. I read somewhere that it increases recovery from chemotherapy, can help a...  Read more

Sprinkle Flax & Wheat Germ on Everythinggg

Add Flaxseed & Wheat Germ to your oatmeal, yogurt, baked goods, everyyything!! Flaxseed is a great source of essential fatty acids and is loaded with vitamins and minerals. It also contains antioxidants. Wheat germ is full of folic acid and also has...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

SO I EAT ALMOST 26 GRAMS OF FOLIC ACID AND YET

SO I EAT ALMOST 26 GRAMS OF FOLIC ACID AND YET I GET NOTHING FROM MY FOLIC ACID NUTRITION COUNTER FOR THE ENTRY.. THIS MEANS I AM OVER EATING TO COMPENSATE FOR THE FOLIC ACID TO RISE AND ITS NOT EVEN ENTERED CORRECTLY.....  Read more

Precautions: Excessive Folic Acid Intake

After reading Tanya Jolilliffe's Folic Acid Important for Health, I researched one of her sources that lead me to another source and I decided to comment her blog with my own blog. I have past the childbearing age where the vitamin can really be ef...  Read more