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Where To Get Milk Thistle Resources

Below are top resources on SparkPeople for Where To Get Milk Thistle.

1SHARES
The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Fall in Love with Breakfast

No matter what season it is, breakfast is the most important meal of the day, but in the cooler months, it becomes that much more crucial. Not only will it fill your belly, ward off hunger, and keep you going strong until lunchtime, but the thought o...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Had some medical issues this week that have gotten
Updated 11/22/2014 6:28:28 PM

Had some medical issues this week that have gotten me off my game. Sad that I've erased progress and feel like I'm sliding downhill. Mentally I know i have to get back in the game, trying to feel like I can engage again....  Read more

getting upset and crying when I don't lose the wei
Updated 11/20/2014 9:22:01 AM

getting upset and crying when I don't lose the weight I want isn't going to help me! Neither is eating 12 cookies!! I can do this I know I can! No more of that stupid feeling sorry for myself everytime I look in the mirror we r all beautiful!! 😄...  Read more

Getting started- Trying for the umpteenth time to
Updated 11/20/2014 5:46:14 AM

Getting started- Trying for the umpteenth time to lose weight. I have a big journey ahead, but hope I can get some support from the group. Anyone need an accountability buddy?...  Read more

Getting Back in Shape!
Updated 11/22/2014 12:19:12 PM

I've only been on my exercise routine for a week, but it feels great to be able to pedal on the exercise bike for 30 minutes! I was pretty out of shape before then and could barely go for 10. It's amazing how fast my body has adjusted to exercise,...  Read more

Getting Started
Updated 11/20/2014 9:19:51 AM

Doing something New is like "Pulling Teeth" with Me-- I'm 63 yr.'s with Type 2 Diabetes-- I've had this "Stuff" for over 20yrs & Still have not except the side effect-- Have been using another Calories counter for Year's but after talking to Dietitio...  Read more

Silymarin

Silymarin, milk thistle, is an herb that strengthens the liver. I use this, when I can get it, anytime I am losing weight. Milk thistle protects the liver from toxins, which are often stored in body tissues including fats.10...  Read more

Small losses do add up

I am one of those people who needs something more concrete than a number on a scale to get excited about. So I remind myself that every 8 pounds I lose is equal to a gallon of milk. Now, knowing how bulky and heavy a gallon of milk is, makes an 8 pou...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

I'm Not Raising My Hand for Chocolate Milk

I'm not a big fan of the taste of milk, but I drink it because I think it's good for you. Add some chocolate syrup to it, and of course I like it even more. But at that point, is the milk becoming more like a dessert? A new campaign is trying...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

a word to the wise about milk thistle--and self hypnosis

hi everybody! hope you all have a great Monday. I wanted to pass on a couple recent experiences--the first is with milk thistle. milk thistle is a time honored herbal remedy particularly for liver problems. it is one of the few herbal remedys...  Read more