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Whey Protein Safe Resources

Below are top resources on SparkPeople for Whey Protein Safe.

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How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Solving the 8 Mysteries of Eating to Build Muscle

Bodybuilders might make it look so easy, but building muscle can actually be quite the challenge and, believe it or not, much of the mystery lies in how you're feeding your body. There's the protein intake, finding the right eating plan for y...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

How Much Protein Do I Really Need?

These days, protein is a powerful word. So powerful that more and more food companies are boasting about the protein content of their foods and manufacturing newer protein-rich products to meet our demands for the essential nutrient. Why? Ask the ave...  Read more

Pea Protein shakes taste terrible...what to add?
Updated 8/30/2016 2:42:35 PM

I've had some side effects while using whey protein isolate for my protein shakes and purchased Sun Warrior Warrior Blend Natural Protein powder. Made my first post workout shake with it, and almost gagged. I know not all shakes taste awesome, but th...  Read more

Does anyone on here do protein shakes? What are yo
Updated 8/30/2016 11:10:11 AM

Does anyone on here do protein shakes? What are your thoughts?...  Read more

Started my morning with protein shake and nice wal
Updated 8/30/2016 10:39:56 AM

Started my morning with protein shake and nice walk, until it started sprinkling. 5 1/2 weeks of healthy eating, down 20.5 lbs. and feeling better everyday!...  Read more

Always be safe
Updated 8/29/2016 3:09:58 PM

Always be safe...  Read more

Always be safe
Updated 8/29/2016 3:09:57 PM

Always be safe...  Read more

just noticed

just noticed another member mentioned whey powder...I've been drinking designer whey protein powder for about 7 months now..every morning i drink 4oz of water with one scoop designer whey protein powder (chocolate) and 2 tsp flaxseed oil...this works...  Read more

LUPUS - Protein (Whey Protein)

Whey Protein sold at Walmart has dropped in price while maintaining its high standards. To keep the protein needed by those who suffer from certain illnesses; whey protein has been a miracle supplement. It helps to maintain a healthy body, builds mus...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Is Chocolate Milk Ideal after a Workout?

Nutrition and sports professionals study every nutrient combination to look for just the right competitive edge. Post workout recovery was critical for Michael Phelps in his record setting Olympics performance, too. Well, this year's Olympics may jus...  Read more

Stuff We Love: Coach Nicole's Fit Picks for Spring

Can you believe that spring is finally here? (Officially, anyway.) Here in Cincinnati we've received a few little tastes of spring-like sunshine and temperatures over the past couple of weeks, but it's been enough to get all of us excited abo...  Read more