Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
Acne is the most common skin condition in the United States--one that doesn’t solely affect teens and those in their early 20s, either. In fact, clinical acne cases in adult women between the ages of 40 and 49 (and beyond) have been on the rise... Read more
If you've never really had a severe problem with your complexion (making your friends green with envy), then consider yourself pretty lucky. Soap and water have always done the trick for you, so you’re probably well past the age of needing... Read more
Lifting weights. Resistance training. Pumping iron. No matter what you call it, strength training is important for boosting the overall health and well-being of people of all ages and fitness levels. While strength training can seem a bit intimidatin... Read more
Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat... Read more
My hobbies are Art and Fashion....I love fashion because I design them myself and create them. I take my art and turn it into fashion. Fashion is like my top hobby and means special to me. I have to have it all xD 356 Also I love to break dance..It... Read more
Why is is so hard to say no to treats? Why do I crave them? After I eat something I know isn't good for me I just want to cry because the treat won...something that can't talk or fend for itself won me over! I have the power to not pick it up and eat... Read more
I'm not giving an opinion on this one but thought that it was an interesting article that might be worth discussing here.
As always, let's try to do this while being respectful of other people's choices.
chriskresser.com/why-you-should-thi... Read more
Why did they remove the share feature from the Spin wheel and bonus Spin? It was a very nice feature to just check in with your buddies and share something quickly.
Why remove what is a good thing??? Bring it back!!!
... Read more
hi everyone, I have a random question about abs training, I have been doing loads of core workouts and my waist has got a lot smaller and firmer, but my lower belly wont budge, and I don't really feel it engage in crunches as much as I do with my hig... Read more
By Nina Shildeck, NINALEE35
As I stepped out of the shower this morning, I glanced in the mirror. I usually donít do that. I guess it was my frame of mind today. Pensive, primed to take some positive steps, ready for some new beginnings. Ready... Read more
Our weekly roundup of the latest and most thought-provoking healthy living stories.Why You Need To Stop Checking Your Phone All the TimeI'm incredibly guilty of checking my phone compulsively, especially in the car (as a passenger) and while wait... Read more
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