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Why Nutrilite Resources

Below are top resources on SparkPeople for Why Nutrilite.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Finding the Fun in the Weight-Loss Journey

This article is the first installment in a two-part series. Read Part Two here. Today is the day you've decided that you want to lose some weight. Maybe this is the first time you've tried.  Maybe, like me and many others,...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Top 10 Reasons to Strength Train

Lifting weights. Resistance training. Pumping iron. No matter what you call it, strength training is important for boosting the overall health and well-being of people of all ages and fitness levels. While strength training can seem a bit intimidatin...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Why am I suddenly loosing strength!? I've been exe
Updated 8/26/2016 8:25:10 AM

Why am I suddenly loosing strength!? I've been exercising every day!! #help...  Read more

I don't understand why I'm not losing weight. I'm
Updated 8/26/2016 2:39:35 AM

I don't understand why I'm not losing weight. I'm under my calories and have been doing this for 3 weeks and nothing. Not even 1 pound #weightloss...  Read more

Why is it that sometimes I find a food, like pickl
Updated 8/25/2016 4:00:19 PM

Why is it that sometimes I find a food, like pickles, that the jar says have zero calories, but I have to look at five or six entries on the food tracker before I find one that says the right amount? A lot say 5cal but the jar says none?? Just odd...  Read more

What's your weigh-in day, and why? I used to have
Updated 8/25/2016 3:09:38 PM

What's your weigh-in day, and why? I used to have Monday. Now I've changed to Saturday. That's because I think it might stop me from binging Friday night, which usually has been a trap for me....  Read more

Why am I so hungry today..anyone else feeling hi G
Updated 8/25/2016 2:15:49 PM

Why am I so hungry today..anyone else feeling hi Grier than normal? Not over eating just really hungry...  Read more

Motivational Quote

Instead of giving myself reasons why I can't, I give myself reasons why I can....  Read more

WEIGHT LOSS

WHY IS IT WHEN A PERSON GOES ON DIET,WHY IS IT THEY HAVE TO EAT 6 MEALS A DAY?...  Read more

WINDSOR WONDERS

This is for all the wonderful WINDSOR, ONTARIO people that would like to communicate and get in shape. We all need some motivation once in a while, so why not locally?...  Read more

Reflections from a Mirror

By Nina Shildeck, NINALEE35 As I stepped out of the shower this morning, I glanced in the mirror. I usually donít do that. I guess it was my frame of mind today. Pensive, primed to take some positive steps, ready for some new beginnings. Ready...  Read more

Why a Gluten-Free 'Diet' Isn't the Secret to Weight Loss

A round-up of the most interesting and thought-provoking stories of the week. BMI Not a Good Measure of Healthy Body Weight, Researchers ArgueScientists are starting to join the argument against BMI, or body mass index, the commonly used metric to de...  Read more