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Wide Grip Lat Pulldown Resources

Below are top resources on SparkPeople for Wide Grip Lat Pulldown.

You Can Progress to a Pull Up

Make your fitness dreams come true once and for all, starting with the classic pull up! Pull ups are one way to showcase ultimate strength and conditioning, and they're no easy feat for the beginner. But both men and women can achieve pull-u...  Read more

How to Use the Lat Pulldown Machine

In this exercise, movement will come from the shoulders and elbows. The Setup Start by sitting on the seat and adjusting the leg-restraint pad to the appropriate height. Your feet should be flat on the floor and the pad should help keep your l...  Read more

5 Exercises You Should Never Do

Most people believe that all exercises are good, safe and effective. After all, it's all exercise, and that has to count for something, doesn't it? The truth is that some of the machines in gyms aren't safe at all (especially for peo...  Read more

Prom Dress Workouts

Every girl wants to look her very best on her prom night! Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. We've designed three prom dress workouts to help you focus...  Read more

Choosing the Right Leash and Collar for Your Dog

When you bring a dog into your life, along with a water and food bowl, the first things you'll need to buy are a collar and leash. Most cities have laws about keeping dogs on leash when they're outside of your house or yard. But even if your...  Read more

Wider grey bars
Updated 4/11/2014 4:16:05 PM

Thank you so much (whoever you are) for bringing back the wider grey bars. I was having a good bit of trouble with the mini ones....  Read more

Unraveling Foods Grip on My Life.
Updated 11/29/2013 8:18:36 PM

I'm realizing that I let food control me rather than fuel me. I never believed the whole "food addiction" thing until I realized it's where I turn no matter what is going on. Had a great day,eat, Had a bad day, eat. Bored, eat, Sad, eat. I am...  Read more

Coming to grips
Updated 4/22/2013 7:23:29 AM

Hi, I'm Tonya from Missouri. I stopped smoking three years ago January and I have joined programs and spent far too much money only to gain the weight back with bonus pounds! Last October I finished my first half marathon and somehow gave myself perm...  Read more

I HATE STARTING OVER!

I hate starting over and over. When will I get a grip?...  Read more

Baseball & Fitness

When life throws you a curve ball, tighten your grip and hit that sucker out of the park!...  Read more

Living with Hepatitis C

The Team for Hepatitis C-offering support, information, and care. This team is for those with the virus, and the ones who love them. One in twelve people are infected world-wide. Are You One?...  Read more

8 Exercises for a Well-Toned Back

Your back muscles may be one of the most neglected areas when it comes to strength training. And it isn't too surprising since we do not have a daily view of these muscles like we do our abs, chest, even our leg muscles. By focusing just a few...  Read more

5 Strength Training Exercises You Should NEVER Do

Warning! This list may be controversial, so feel free to disagree. I imagine that, for many people, several of the exercises on my personal DON'T DO list may be on your favorites list–and one, in particular, is probably on almost every gym rat’s fav...  Read more