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Wine Antioxidant Resources

Below are top resources on SparkPeople for Wine Antioxidant.

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The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown. This brown color happens because of a process called oxidation—a reaction between...  Read more

Diet-Friendly Alcohol Choices

A key to any successful lifestyle change is moderation. While you may be sticking to a healthier eating plan on most days, certain occasions call for a bit of relaxation, oftentimes in the form of an alcoholic drink. While alcohol is fat-free and low...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Day 1 no coffee, no wine. So far so good... We'll
Updated 7/12/2016 10:04:47 AM

Day 1 no coffee, no wine. So far so good... We'll see what kind of monster I am in a few days lol...  Read more

I had some wine lastnight and got a little buzzed. Anyway, alcohols adds to bad food choices. I step
Updated 7/11/2016 11:11:15 PM

I had some wine lastnight and got a little buzzed. Anyway, alcohols adds to bad food choices. I stepped on scale this morning it said 198 now it says 202. I has a sad...  Read more

oh, how I wish wine had 0 calories right now.
Updated 7/6/2016 11:13:27 PM

oh, how I wish wine had 0 calories right now....  Read more

Time to get some wine! #Stayhydrated
Updated 6/30/2016 3:02:10 PM

Time to get some wine! #Stayhydrated...  Read more

Never realised how much white wine added to your day I enjoy a glass or two but it really increases
Updated 6/28/2016 4:44:52 PM

Never realised how much white wine added to your day I enjoy a glass or two but it really increases your daily calories sooooo much 😞 help...  Read more

Protect Your Heart & Arteries

Too Much fat clogs your arteries. Eat these foods Dark, rich 86% COCOA contains phenols, the same heart-protecting substance found in red wine AND DOES NOT AFFECT CHOLESTEROL. Lycopene, IS A compound that gives tomatoes their color, acts like an a...  Read more

Is It Is miso a good source of health-promoting antioxidants?

Is miso a good source of health-promoting antioxidants?...  Read more

Wine Lovers

People who enjoy fine wines and work to incorporate them into their healthy lifestyles....  Read more

Does it Really? The Truth about Açaí

We've all seen the ads. Rachael Ray lost weight with açaí berries! Lose 20 pounds in 2 days with açaí! Açaí flush is the secret to weight loss. Is it true? Does açaí, a berry native to Central a...  Read more

9 Ways to Eat the Mediterranean Way

Maybe it's the olive oil, maybe it's the varied and healthful foods in their diet, or maybe it's the spectacular views of the ocean, but the Mediterranean region is known for good health and longevity.Harvard Women's Health Watch shar...  Read more