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Wine Antioxidant Resources

Below are top resources on SparkPeople for Wine Antioxidant.

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

Diet-Friendly Alcohol Choices

A key to any successful lifestyle change is moderation. While you may be sticking to a healthier eating plan on most days, certain occasions call for a bit of relaxation, oftentimes in the form of an alcoholic drink. While alcohol is fat-free and low...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Wine and social situations but no regrets
Updated 5/23/2014 11:43:19 AM

I am a rather shy person. I did not have a best friend since high school until I was about 38, it takes me a long time to warm up to people and I just don't do well with people I don't know. I'm fine at work, grocery store etc. it's the intimate r...  Read more

Cream Sherry Wine
Updated 3/4/2014 1:26:24 PM

I found a recipe for Chicken Gloria. It sounded wonderful, but called for Cream Sherry Wine.I didn`t know what it was and I never have wine in the house anyway. After searching the internet for substitutions and getting no where, I used cranberry/bl...  Read more

can i PLEASE still have wine?
Updated 2/26/2014 1:34:48 PM

I like to come home from work and have a glass of wine once in a while..on Friday night..maybe 2 or 3...if I do everything eles right can I still indulge?...  Read more

Evening Wine
Updated 1/30/2014 9:19:25 PM

I have a very full and hectic day. I find it difficult to relax when I get the opportunity. I tried meditating and stretching routines, but after a month they still weren't helping. I usually don't drink any alcohol, but I found that having 6 - 8 oun...  Read more

Got to break the Daily Wine Habit!
Updated 1/7/2014 9:47:42 AM

Hi I have just joined :) After piling 3 stone on in 12 months, and started my diet Every Monday for 12 months and obviously failed! I feel that enough is enough, I clearly cant diet on my own and need support and motivation, My biggest problem is the...  Read more

Protect Your Heart & Arteries

Too Much fat clogs your arteries. Eat these foods Dark, rich 86% COCOA contains phenols, the same heart-protecting substance found in red wine AND DOES NOT AFFECT CHOLESTEROL. Lycopene, IS A compound that gives tomatoes their color, acts like an a...  Read more

Stain Removal

Strange but true: if red wine is spilled on the carpet, pouring some white wine over it will help to temove it!...  Read more

Wine Lovers

People who enjoy fine wines and work to incorporate them into their healthy lifestyles....  Read more

Does it Really? The Truth about Açaí

We've all seen the ads. Rachael Ray lost weight with açaí berries! Lose 20 pounds in 2 days with açaí! Açaí flush is the secret to weight loss. Is it true? Does açaí, a berry native to Central a...  Read more

9 Ways to Eat the Mediterranean Way

Maybe it's the olive oil, maybe it's the varied and healthful foods in their diet, or maybe it's the spectacular views of the ocean, but the Mediterranean region is known for good health and longevity. Harvard Women's Health Watch shared these ideas...  Read more