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Wine Antioxidant Resources

Below are top resources on SparkPeople for Wine Antioxidant.

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The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown. This brown color happens because of a process called oxidation—a reaction between...  Read more

Diet-Friendly Alcohol Choices

A key to any successful lifestyle change is moderation. While you may be sticking to a healthier eating plan on most days, certain occasions call for a bit of relaxation, oftentimes in the form of an alcoholic drink. While alcohol is fat-free and low...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

My main problem is dry red wine every night, still
Updated 8/19/2016 10:09:49 PM

My main problem is dry red wine every night, still stayed just under calories #firstpost...  Read more

Prepared wine soaked grapes lightly sprinkled with
Updated 8/13/2016 8:00:27 PM

Prepared wine soaked grapes lightly sprinkled with a dusting of sugar to freeze for a treat for tomorrow!...  Read more

Keeping between 1,000 and 1,400 calories a day. No liquor or wine, and lots of water...actually forc
Updated 8/12/2016 1:22:08 AM

Keeping between 1,000 and 1,400 calories a day. No liquor or wine, and lots of water...actually forcing myself to eat. I'm tracking everything, feeling better and seeing results in just 4 days. So happy. I'm gonna get my body back, Even at 55.💗�...  Read more

Anyone else work out so they can add wine to their
Updated 8/9/2016 7:45:15 PM

Anyone else work out so they can add wine to their dinner?😂😂...  Read more

A glass of red wine after your workout? I read an
Updated 8/7/2016 12:39:17 AM

A glass of red wine after your workout? I read an article about the health benefits of red wine today...interesting....  Read more

Protect Your Heart & Arteries

Too Much fat clogs your arteries. Eat these foods Dark, rich 86% COCOA contains phenols, the same heart-protecting substance found in red wine AND DOES NOT AFFECT CHOLESTEROL. Lycopene, IS A compound that gives tomatoes their color, acts like an a...  Read more

Is It Is miso a good source of health-promoting antioxidants?

Is miso a good source of health-promoting antioxidants?...  Read more

Wine Lovers

People who enjoy fine wines and work to incorporate them into their healthy lifestyles....  Read more

Does it Really? The Truth about Açaí

We've all seen the ads. Rachael Ray lost weight with açaí berries! Lose 20 pounds in 2 days with açaí! Açaí flush is the secret to weight loss. Is it true? Does açaí, a berry native to Central a...  Read more

9 Ways to Eat the Mediterranean Way

Maybe it's the olive oil, maybe it's the varied and healthful foods in their diet, or maybe it's the spectacular views of the ocean, but the Mediterranean region is known for good health and longevity.Harvard Women's Health Watch shar...  Read more