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Wine Antioxidant Resources

Below are top resources on SparkPeople for Wine Antioxidant.

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The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown. This brown color happens because of a process called oxidation—a reaction between...  Read more

Diet-Friendly Alcohol Choices

A key to any successful lifestyle change is moderation. While you may be sticking to a healthier eating plan on most days, certain occasions call for a bit of relaxation, oftentimes in the form of an alcoholic drink. While alcohol is fat-free and low...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Dang a bunch wine kinda ruins my diet
Updated 5/22/2016 3:17:11 AM

Dang a bunch wine kinda ruins my diet...  Read more

Cranberry wine before bed? I think so.
Updated 5/15/2016 7:09:09 PM

Cranberry wine before bed? I think so....  Read more

Cheated BIG tonight! Had two glasses of wine. Was
Updated 5/12/2016 11:36:53 PM

Cheated BIG tonight! Had two glasses of wine. Was still under 1500 calories for the day. Then caved and had a plate of triscuits with melted cheese and pepperoni. As if that wasn't bad enough, I had a handful of starburst and a kit Kat bar. :( fail...  Read more

Why, yes! I had Frosted Flakes and Strawberry Wine
Updated 5/7/2016 7:50:52 PM

Why, yes! I had Frosted Flakes and Strawberry Wine for dinner. I am not ashamed....  Read more

Looking forward to some wine with my dinner tonigh
Updated 5/6/2016 5:23:54 PM

Looking forward to some wine with my dinner tonight so I already pre-logged it!...  Read more

Protect Your Heart & Arteries

Too Much fat clogs your arteries. Eat these foods Dark, rich 86% COCOA contains phenols, the same heart-protecting substance found in red wine AND DOES NOT AFFECT CHOLESTEROL. Lycopene, IS A compound that gives tomatoes their color, acts like an a...  Read more

Stain Removal

Strange but true: if red wine is spilled on the carpet, pouring some white wine over it will help to temove it!...  Read more

Wine Lovers

People who enjoy fine wines and work to incorporate them into their healthy lifestyles....  Read more

Does it Really? The Truth about Açaí

We've all seen the ads. Rachael Ray lost weight with açaí berries! Lose 20 pounds in 2 days with açaí! Açaí flush is the secret to weight loss. Is it true? Does açaí, a berry native to Central a...  Read more

9 Ways to Eat the Mediterranean Way

Maybe it's the olive oil, maybe it's the varied and healthful foods in their diet, or maybe it's the spectacular views of the ocean, but the Mediterranean region is known for good health and longevity.Harvard Women's Health Watch shar...  Read more