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Women Walking Shoes Resources

Below are top resources on SparkPeople for Women Walking Shoes.

1SHARES
Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

How to Maintain Your Workout Motivation All Year Long

When you first start a new fitness routine, you are energized and your motivation levels are at an all-time high. But over time, that motivation begins to wane and what used to seem easy to do (popping in that workout DVD, heading out for a walk or g...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Grab the dog & walk!
Updated 4/21/2015 11:53:16 PM

Sure helps when you have a companion to cover those miles...  Read more

for those women who've lost approx 80 lbs!! I'm 27
Updated 4/21/2015 9:55:33 PM

for those women who've lost approx 80 lbs!! I'm 27 and 200 lbs. about 18 months ago I was 120lbs I was wondering from women who have lost 70 to 90 lbs if they are dealing with loose skin now?...  Read more

Well...I was able to go for a 2 mile walk with my
Updated 4/21/2015 7:57:53 PM

Well...I was able to go for a 2 mile walk with my boys. The weather cleared up , it was just a little windy and only one of the boys wines the hole time. That is progress:)...  Read more

I just walked home, its a Lil over a mile n my 13y
Updated 4/22/2015 4:26:42 PM

I just walked home, its a Lil over a mile n my 13yr old son meet me halfway n I was panting!!! How did I let myself get to 322 POUNDS!! OMG WHAT IS WRONG WITH ME?!?! IM KILLING MYSELF! I told my son don't EVER get like me, bad thing is he thinks...  Read more

Walked for 1 hour today...felt amazing to do that.
Updated 4/22/2015 7:26:41 AM

Walked for 1 hour today...felt amazing to do that...I'm proud of myself of the effort I'm putting in...just have to remind myself to take it easy so I don't crash and burn..I did it๐Ÿ™Œ...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

walking shoes

asics gel venture 3 walking shoes for women???i just bought a pair and wore them thru only half of my walk today, and had to switch back to my old NB mabye cause they are so new and not broken in yet, anyone have a pair, or can recommend another grea...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

We Tried It: Adidas Adizero Feather 2 Running Shoes

Recently, I was asked if I wanted to try out a new pair of running shoes and blog about the experience.  I usually hesitate with things like this (because I’m picky about my running shoes), but was very intrigued by this product. Maybe the...  Read more

Does it Really? We Put FitFlops to the Test!

FitFlops seem to be the talk of the town, whether you live in the US or the UK! And for good reason: They were featured as one of Oprah's Favorite Things, and claim to be "the flip flop with the gym built in" that can "tone and tri...  Read more