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Workout Equipment Resources

Below are top resources on SparkPeople for Workout Equipment.

1SHARES
Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

How to Talk to Your Parents about Weight Loss

You want to change your life and improve your health. So you joined SparkTeens, which is a great step, and started a healthy nutrition and fitness plan. Whether you're looking to drop a few pounds, eat more vegetables, or get in shape, you'll...  Read more

I Workout Hard - Help Me Get More Protein!
Updated 8/26/2014 11:18:52 PM

Hi! I'm a 45-yr-old female. In this past year I've discovered fitness, nutrition, and how to accomplish my goals. I am feeling wonderful!!! The problem is I am not meeting my protein according to the "equation". On top of that, I workout pretty hard,...  Read more

Workout buddy wanted :)
Updated 8/23/2014 10:51:08 PM

Hi guys! I am new to this site and am greatly in need of a workout buddy to share accountability with and to keep each other motivated! I have the greatest intentions every evening for the day ahead, but every morning seems to drag and all my time ge...  Read more

Generating a weekly workout
Updated 8/22/2014 9:55:44 AM

Good morning/afternoon/evening everyone. I need just a "little" help. I'm "TRYING" to generate a weekly workout from My Fitness. I am going to my trackers, my fitness and selecting the items that I have access to at my gym and when that is done...  Read more

battery died so how do I enter my water workout?
Updated 8/21/2014 1:41:20 PM

it was 58 minutes . I put that in manually. It did not register it as a workout. And I got no steps for this. If the tracker enters the same info, it registers steps. Oh--also the spark page said the battery was still charged. It had red l...  Read more

Does anyone just do only workout DVDs as exercise?
Updated 8/22/2014 3:24:36 AM

I think I am going to quit the gym (expensive) and just do my workout DVD's. Is that enough?...  Read more

Cardio & Strength Confusion

Since I primarily use workout DVD's as my source for working out, I change my workouts up regularly so my body doesn't build tolerance to just one or two workouts and plateau. Variety keeps me still interested and I don't get bored easily...  Read more

Cardio & Strength Confusion

Since I primarily use workout DVD's as my source for working out, I change my workouts up regularly so my body doesn't build tolerance to just one or two workouts and plateau. Variety keeps me still interested and I don't get bored easily....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

10 Medicine Ball Moves for a Leaner Body

Medicine Balls provide a great alternative to the standard free weights and resistance bands many of us own and use for strength training at home. Not only do medicine balls provide us with a larger range of motion compared to other workout equipm...  Read more

dailySpark Holiday Giveaway Week 4: Jump-Start Your Fitness Routine

Who says you need an expensive gym membership and the fanciest equipment to get in shape? Not us, that's for sure! That's why we're giving away THREE SparkPeople Fitness Starter Kits! Coach Nicole helped created this versatile, affordable product...  Read more

My workout equipment...

You can get a full workout with these... 379 374 376 224...  Read more

Cheap home workout equipment and plan.

If you've read my main page lately you'll already know that I am adding a fitness portion to the daily blog. A little bit of explanation behind this. To begin, as this is a health and fitness site it seems to fit in, but mainly because several thi...  Read more