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Workout Equipment Resources

Below are top resources on SparkPeople for Workout Equipment.

1SHARES
Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

How to Talk to Your Parents about Weight Loss

You want to change your life and improve your health. So you joined SparkTeens, which is a great step, and started a healthy nutrition and fitness plan. Whether you're looking to drop a few pounds, eat more vegetables, or get in shape, you'll...  Read more

How do you find a workout buddy? I've been trying
Updated 7/24/2015 7:33:01 PM

How do you find a workout buddy? I've been trying for years just for the challenging each other part, as well as being there for each other in person too. Every one I know that I've asked are negative or flakes. I work out alone but I'd like ......  Read more

What are some good workout apps? I like something
Updated 7/26/2015 8:46:08 PM

What are some good workout apps? I like something simple I can mark off when I get done to make me feel accomplished is there somethjng like that out there?...  Read more

whenever I am going to be doing a new workout, or
Updated

whenever I am going to be doing a new workout, or upping the intensity, I pop a couple of ibuprofen an hour or so before I go. Really cuts down on the post workout aches....  Read more

DAREBEE - anyone tried their workouts?
Updated 7/23/2015 4:42:44 PM

DAREBEE - anyone tried their workouts?...  Read more

I did my workout today and I have been falling int
Updated 7/22/2015 4:50:43 PM

I did my workout today and I have been falling into the trap of thinking "I am done for the day" I really need to clean out my laundry room, do the dishes AND the biggie do my homework!...  Read more

Cardio & Strength Confusion

Since I primarily use workout DVD's as my source for working out, I change my workouts up regularly so my body doesn't build tolerance to just one or two workouts and plateau. Variety keeps me still interested and I don't get bored easily...  Read more

Cardio & Strength Confusion

Since I primarily use workout DVD's as my source for working out, I change my workouts up regularly so my body doesn't build tolerance to just one or two workouts and plateau. Variety keeps me still interested and I don't get bored easily....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

10 Medicine Ball Moves for a Leaner Body

Medicine Balls provide a great alternative to the standard free weights and resistance bands many of us own and use for strength training at home. Not only do medicine balls provide us with a larger range of motion compared to other workout equipm...  Read more

dailySpark Holiday Giveaway Week 4: Jump-Start Your Fitness Routine

Who says you need an expensive gym membership and the fanciest equipment to get in shape? Not us, that's for sure! That's why we're giving away THREE SparkPeople Fitness Starter Kits! Coach Nicole helped created this versatile, affordable product...  Read more

My workout equipment...

You can get a full workout with these... 379 374 376 224...  Read more

Cheap home workout equipment and plan.

If you've read my main page lately you'll already know that I am adding a fitness portion to the daily blog. A little bit of explanation behind this. To begin, as this is a health and fitness site it seems to fit in, but mainly because several thi...  Read more