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Worlds Worst Food Resources

Below are top resources on SparkPeople for Worlds Worst Food.

How to Feel Less Intimidated in the Weight Room

Strength training is no longer just for bodybuilders or athletes. Over the last few years, strength training has gained a lot of popularity in the fitness world among both men and women and across all age groups. This is awesome because strength trai...  Read more

Chronic Stress: Something to Worry About!

Stress. We feel it in our bodies, we talk about it with our friends, and we blame it for standing in the way of our happiness.  But do we do anything about it?  Most of us think that stress is an inevitable for people who live productive, f...  Read more

Get a Handle on Emotional Eating

Ever been angry or upset one minute and then on your couch eating the next, unable to remember why you started eating or how long you had spent munching? If so, then you have entered the world of emotional eating. It’s something than can ha...  Read more

Are You a Workaholic?

We live in a culture that's always on the go. We are constantly plugged in to the Internet and are accessible to everyone all the time. We eat in our cars, rushing from must-dos to have-tos. We get in to the office early. We stay late. We take ca...  Read more

SparkPeople: The Best Weight Loss Program

SparkPeople held a Spring Contest at the end of May and we wanted to share the winning entries with you! We received several creative and heartfelt responses to the following question:What makes SparkPeople the best weight loss program in the world?R...  Read more

Fitbit not picking up grouped foods
Updated 4/23/2014 1:00:54 PM

My Fitbit will not pick up any foods I entered in Sparkpeople as a "grouped" item. It will only pick up foods entered individually. Anyone else having this problem? Is there a way to fix it?...  Read more

What foods are triggers for IBS-D?
Updated 4/22/2014 5:36:29 PM

I have IBS-D. If you have it, what foods seem to trigger your symptoms?...  Read more

Food and Fitness Tracker
Updated 4/23/2014 12:31:00 PM

When I combine my Food Tracker and my Fitness Tracker the number of calories my page says I can eat goes up way too high, over 1000 extra calories. I am active but if I eat that many more calories per day I'd gain quite a bit of weight. What can I...  Read more

try a new food today
Updated 4/21/2014 10:49:47 PM

variety is great to keep me interested in eating healthy...  Read more

Blogs/websites about whole and real foods?
Updated 4/21/2014 2:55:28 PM

Hi everyone. What are some of your favourite blogs and websites about eating whole and real foods. I am looking for some info rich sites on the topic...maybe with some meal ideas. Really though I am looking for articles on going totally whole/real fo...  Read more

getyour potassium everyday

1Large banana,10oz.bag f spinach ad 1 cup whole milk...  Read more

Find the Optimal Time For Your Fitness Minutes

Identify your worst 'snack time' and use it for Fitness Minutes instead...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Laughing in the Face of Adversity: How Our Emotions Impact Those around Us

Two weeks ago a friend sent me a link to a YouTube video from a short French movie in which a gentleman boards a subway where everyone is silently absorbed in their own world. Suddenly the gentleman begins laughing uncontrollably. This causes the lad...  Read more

The Agony of Defeat or the Courage to Carry on

As many of us watched the 2008 Beijing Olympics from the safety and comfort of our homes, we witnessed several of the world’s top athletes succumb to injuries or deliver performances far from what the world expected. These athletes, many of whom sp...  Read more