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Worst Fast Food Chains Resources

Below are top resources on SparkPeople for Worst Fast Food Chains.

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Stop Feeling Guilty about Every Mistake

Does this story sound familiar to you? You’re doing pretty well sticking within your calorie range until that box of candy shows up in the office, or all heck breaks loose and the only way to squeeze in lunch is at the local fast food joint. Yo...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

Ads interfering with entering foods
Updated 10/12/2015 6:16:16 PM

First, I will acknowledge that ads are an integral part of maintaining a "free" site. And I have no problem with waiting for ads to load when I first click on a page. However, just recently, they are severely slowing down my ability to add foo...  Read more

Any ideas for foods that are tasty and low in calo
Updated 10/12/2015 11:47:26 PM

Any ideas for foods that are tasty and low in calories. Especially snack foods?...  Read more

How about sharing a "trick", resource, food, or ex
Updated 10/13/2015 2:08:02 PM

How about sharing a "trick", resource, food, or exercise that has been helping you on your weight loss and health journey? Just thinking that someone else could benefit if they've gotten stuck....  Read more

learning to find alternatives to unhealthy food ha
Updated 10/12/2015 9:51:32 PM

learning to find alternatives to unhealthy food has been surprisingly easy!...  Read more

If it's a food that you tracked, you can tap on th

If it's a food that you tracked, you can tap on that item, then tap the trash can icon to remove it. Otherwise, if you want to remove it from your favorites, list, you will need to do that on the website....  Read more

pack a lunch

if you take your food with you, you won't be tempted to eat fast food...  Read more

Will it "Kill Me?"

Rosie O'Donnell recently began eating better, because she has had some health issues and realized how destructive her eating was in the long run. She looks at every piece of food before she eats and thinks "Will this kill me?" or "Will this prolong m...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a certified nu...  Read more

Food Showdown: Chicken Snack Wraps

It used to be that bigger was better in the fast food world. Now that more of us are watching our wallets and our waistlines, the value menu and snack-size portions are all the rage at the fast-food giants. Four of the big chains--Burger King, KFC, M...  Read more