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Worst Fast Food Restaurant Resources

Below are top resources on SparkPeople for Worst Fast Food Restaurant.

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The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

How do you trace foods as a meal, instead of putti
Updated 4/13/2015 3:36:27 PM

How do you trace foods as a meal, instead of putting each individual thing in the tracker like spaghetti with meat sauce or chilli?...  Read more

Two weeks on food tracker and eating my calories l
Updated 4/13/2015 4:57:55 PM

Two weeks on food tracker and eating my calories limit.....i feel bigger! Eating every 3 hrs. Vegatables vegetables fruit less carbs...but i am getting bigger...whats going on?...  Read more

i like food
Updated 4/13/2015 2:53:52 PM

i am a food guy but does track so iam healthy but food is were its at....  Read more

eating healthy food
Updated 4/13/2015 2:17:41 PM

how can i eat healthier? how do i know if i am eating healthy?...  Read more

THAI FOOD SUGGESTIONS
Updated 4/13/2015 1:39:35 PM

Going out for dinner tonight with the girls and they decided on Thai. Any suggestions on what is a good choice health wise and calorie wise becuase i tend to go for the noodles....  Read more

I Rather Cook

I don't frequent Fast Food Restaurants very often....  Read more

Forewarned is Forearmed

There will be times when you will have to catch a bite while out of the house. It is inevitable. Knowing this, research fast food restaurants and know the healthy choices (not always a salad.) Most fast food joints provide nutritional info online or...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a certified nu...  Read more

Food Showdown: Chicken Snack Wraps

It used to be that bigger was better in the fast food world. Now that more of us are watching our wallets and our waistlines, the value menu and snack-size portions are all the rage at the fast-food giants. Four of the big chains--Burger King, KFC, M...  Read more