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Worst Fast Food Restaurant Resources

Below are top resources on SparkPeople for Worst Fast Food Restaurant.

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Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Aldi's and healthy food choices
Updated 12/17/2014 6:08:31 PM

I am an Aldi's shopper and enjoy the store because the prices are reasonable and I can stay on budget. What I notice is that there are not a lot of low sugar, salt, fat options for their foods while name brands have more options. My conflict is do I...  Read more

Trying to do a no fast food for 30 days challenge
Updated 12/13/2014 9:55:23 AM

Trying to do a no fast food for 30 days challenge and I'm wondering if you guys consider subway fast food?...  Read more

New to sight on my Mobil. How do u crest a food gr
Updated 12/12/2014 1:41:40 PM

New to sight on my Mobil. How do u crest a food grouping...  Read more

Help!! Going Downhill Fast!
Updated 12/12/2014 3:58:08 PM

I was doing really well on my tracking and exercise until early November and since then I've just been in a tailspin. I use an app on my phone to track every bite I eat, good or bad. For the past 5 weeks I have been at least 3,000 calories over eve...  Read more

How many of you drink thing like slim fast or smoo
Updated 12/11/2014 7:16:18 PM

How many of you drink thing like slim fast or smoothies in the morning?...  Read more

I Rather Cook

I don't frequent Fast Food Restaurants very often....  Read more

Forewarned is Forearmed

There will be times when you will have to catch a bite while out of the house. It is inevitable. Knowing this, research fast food restaurants and know the healthy choices (not always a salad.) Most fast food joints provide nutritional info online or...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?

Recently Health Magazine created a list of the 100 largest quick-serve chains in America. "Largest chains" was based on the number of locations throughout the nation. An expert panel consisting of Registered Dietitians, a physician and a certified nu...  Read more

Food Showdown: Chicken Snack Wraps

It used to be that bigger was better in the fast food world. Now that more of us are watching our wallets and our waistlines, the value menu and snack-size portions are all the rage at the fast-food giants. Four of the big chains--Burger King, KFC, M...  Read more