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Worst Junk Food Resources

Below are top resources on SparkPeople for Worst Junk Food.

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Say Good Night to Junk Sleep

Do you have to hit the snooze button over and over before you can finally drag yourself out of bed in the morning? Are you nodding off in math class on a regular basis? If you’re exhausted all the time but you don’t know why, your electro...  Read more

Too Much Junk!

Studies of American eating habits reveal that almost a quarter of the calories we consume come from nutrient-poor selections – better known as "junk food." If one-fourth of what we eat is junk food, a plan for weight reduction should...  Read more

Why Calories Are King

1. What is the most common misconception about calories? I’d say it’s the belief that calories from different foods are worth more or less. It’s true that fats are higher density in calories than protein or carbohydrates. But...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

How do you delete items from your favorites list? How do you correct a foods nutrition guide that wa
Updated 5/5/2016 10:41:14 PM

How do you delete items from your favorites list? How do you correct a foods nutrition guide that was entered incorrectly?...  Read more

I highly recommend a food scale and using it to me
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I highly recommend a food scale and using it to measure everything. It's very easy to underestimate the amount of food intake when eyeballing portions or even when using measuring cups. If you're adding back calories burned during exercise......  Read more

Anyone know how can i remove a new added food from
Updated 5/5/2016 9:53:27 PM

Anyone know how can i remove a new added food from my list? Not my calories tracking list, but a food not listed #help...  Read more

Processed foods, gluten, sugar, coffee & dairy.
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Processed foods, gluten, sugar, coffee & dairy....  Read more

813SLIM - Are you asking about Food Groups? That i
Updated

813SLIM - Are you asking about Food Groups? That is what will be fixed in the next app update. If you are talking about SparkTeams, those are not in the app. You need to go to the website (full or mobile version) to access your Teams....  Read more

Tracking Your Junk Foods

If you are like me, some days you just eat worse than other days. In order to keep track of how much JUNK I'm eating, I made a meal category called "Junk Food" and I put all sweets, chips, etc there, regardless of what time of day I eat them. That wa...  Read more

eating when upset

when some thing upsets me I want to go eat comfort foods or worse yet junk food I just keep telling myself that that is not what I want and I go get one of my good healthy treats instead...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Turning It around When You're Spiraling Out of Control

By Beth Donovan, ~INDYGIRL Embarrassed... I admit to you all that for a few days last month I was out of control. I binged one or two times and chose really junky food that left me feeling toxic and demoralized and strangely enough like eating m...  Read more

What’s the REAL Price of Junk Food?

Warning! Rant Ahead.Have you ever wondered why healthy foods like fruits and vegetables are more expensive than junk food? Or if there's anything you can do about it?Think about it for a minute. That bunch of carrots for sale in the grocery store is...  Read more