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Yoga Teacher Resources

Below are top resources on SparkPeople for Yoga Teacher.

1SHARES
Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

How to Breathe During Exercise

When people begin a fitness program, they understandably have lots of questions, from how to perform certain moves to which exercises are most effective. One question that everyone seems to ask is how to breathe properly when working out. I know...  Read more

A Beginner's Guide to Yoga

Yoga, which comes from the Sanskrit yuj word meaning "union," originated in India more than 5,000 years ago. There are many forms of yoga, but in general, yoga focuses on breathing techniques (pranayama), postures (asanas), flexibility, and...  Read more

51 Things Happy People Do Differently

You probably know people who always seem happy. They greet the day with a smile on their face. They see the bright side of any situation. They believe that people are inherently good. I consider myself to be one of those people. I haven'...  Read more

Exercise and Your Period

For two years I was a sex-ed teacher. One of my favorite subjects to teach was puberty, which required me to ever-so-gingerly reveal the story of the birds and the bees to a room full of red-faced fourth graders. Over the course of three days, I&rsqu...  Read more

World's of wonder! I found a zumba teacher I love
Updated 7/27/2015 8:27:28 PM

World's of wonder! I found a zumba teacher I love that I can keep up with and work hard! Yea! Best of all , the time fits with the school schedule! :)...  Read more

Well. I'm not going to get my yoga in after all. I
Updated 7/23/2015 8:13:24 PM

Well. I'm not going to get my yoga in after all. I did 24 haircuts at work today and now my plan is to ice my back for the evening. Oh well, so it goes. Got pretty close to my step goal so I'm happy...  Read more

OK, teacher friends, we can either all go get the
Updated

OK, teacher friends, we can either all go get the Teachers Learning to Lose team active and jumping (it's a bit slow at the moment) OR we can start a new one and make it active. I'd definitely love to connect with other teachers!...  Read more

Good morning, fellow teachers! Anducita ~ there i
Updated

Good morning, fellow teachers! Anducita ~ there is a teachers' group on Spark - search for Teachers Learning to Lose. It's a pretty big group, and not very active right now. We can always start a new one!...  Read more

Strength training and Yoga - New Here
Updated 7/20/2015 2:56:06 PM

I'm coming back to sparkpeople for another try after a long break. It seems like I remember in the past that the website would create a strength training program with specific exercises for me. Now, I can't seem to figure that part out have no idea...  Read more

Non-Attachment to the Outcome

My Yoga teacher made a brief statement regarding 'non-attachment'. Be in the moment, do the work, without getting caught up in the outcome. I immediately related this to weight loss. When I got home, I revised my Sparkpage and deleted all dates-to-be...  Read more

Do your yoga!

Working nights and getting home late, I sometimes find it hard to sleep. I've taken to putting my yoga mat out next to my bed before I go to work. When I get home, instead of sitting on the couch watching TV until I'm tired enough to sleep, I get in...  Read more

Yoga Lovers

If you love yoga, join us here....  Read more

10 Slow-Cooker Breakfasts You'll Dream about All Night

A round-up of the most interesting and thought-provoking stories of the week. 4 Reasons to Love the Body You Have Yoga JournalThis is a message we can't reiterate often enough: Love the body you have now!How Being Nice Can Boost Your Health ABC N...  Read more

DVD Review: Yin Yoga with Jennifer Kries

Life is all about balance. Yoga helps me balance my busy life. It tones and strengthens my body, and it also calms and quiets my mind. I practice and teach Ashtanga yoga, a rigorous and regimented branch of yoga with a long history and an emphasis on...  Read more

Not Your Ordinary Yoga Teacher

This guy is awesome! Highly recommend spending a few minutes watching this amazing paraplegic yoga instructor. This video is listed under the Yoga & Pilates videos I'm going through, and I nearly didn't watch it because it looked like just info, no...  Read more

Yoga Teacher Training Complted and a New 21-Day Diet Started

May 31 I completed a 200-hour yoga teacher training course at Drishti Center in San Antonio. It was intense to say the least! But I loved it. Today, June 2, I am starting Debbi's 21-Day Diet, combined with the Primal Blueprint Transition Program...  Read more