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Yogurt Probiotics Resources

Below are top resources on SparkPeople for Yogurt Probiotics.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Shopping Cart Essentials

So, you’re going to start eating healthy. Congratulations are in order—and so is a trip to the grocery store. Stocking up on some new items is a must. If your pantry is full of healthy fare, you’ll stress less about meals, and you&r...  Read more

vanilla Greek yogurt with applesauce is so yummy a
Updated 6/27/2015 8:57:08 PM

vanilla Greek yogurt with applesauce is so yummy and creamy lol. Usually put fresh fruit in but what we have isn't ripe enough yet so did that for the first time and it was so good!...  Read more

Best yogurt???
Updated 6/23/2015 2:42:29 PM

Hi, I am looking for advice on the best yogurt to eat as a snack. I love greek yogurt and regular yogurts. I don't mind plain as I can add berries to add flavor. I'm trying to avoid as many chemicals and additives as possible, including a...  Read more

what the heck? I just added Greek yogurt to my sna
Updated 6/11/2015 11:20:44 AM

what the heck? I just added Greek yogurt to my snack. Added twice because I didn't see it show up. It's not there but it added the calories. What's up with that?...  Read more

I use Greek yogurt for everything. I use it instea
Updated

I use Greek yogurt for everything. I use it instead of mayo in chicken salad and hubs has not noticed!...  Read more

I've heard a lot about using greek yogurt instead
Updated 6/5/2015 9:01:24 PM

I've heard a lot about using greek yogurt instead of sour cream for dips, but have been too skeptical to actually try. OMG, i made onion dip and i LOVE it. I think i like it more than sour cream. It is really good on tomato basil wheat thins. Yummy!!...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Greek Yogurt

Greek yogurt can be subbed for many things: Mix 2 parts reg mayo w 1 part non-fat, plain Greek yogurt for tuna or chicken salad; yogurt w salsa & tortilla chips; yogurt instead of sour cream in any cold preparation. Cuts the fat & adds protein, cal...  Read more

Yogurt and Smoothies Lovers

This team is for people who want to lose weight and enjoy a snack of yogurt or a Smoothie.We also gives recipes ....  Read more

Food Showdown: Know Before You FroYo

It's safe to say that the frozen yogurt trend has taken the US by storm—and it doesn't show any signs of stopping. Several ''FroYo'' franchises have cropped up over the past few years, including Pinkberry, Red Mango, Ora...  Read more

It's All Greek Yogurt To Me

Lowfat and Nonfat Greek Yogurt are my new favorite recipe ingredients. Since it's also a favorite of my husband and kids, I'm free to include it liberally in snacks, main courses and desserts. Greek Yogurt is also known as strained yogurt, be...  Read more