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Yohimbe 2000 Resources

Below are top resources on SparkPeople for Yohimbe 2000.

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Should You Hire a Running Coach?

Whether you are contemplating training for your first 5K race or are a seasoned runner looking to improve your performance, working with a running coach may help you reach your true potential. The Benefits of Training with a Running Coach A ru...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

Need 1 more fitness point for 2000 January points!
Updated 2/2/2014 12:25:10 PM

Need to get in one more fitness point TONIGHT, before January ends! Getting so sleepy!...  Read more

Tracker calendar keeps sending me to 20 June 2000
Updated 9/23/2013 3:55:37 AM

I noticed this 3 days ago when copying foods from the previous day seemingly did not work. In fact after pressing the date to copy to, the foods get copied to June 20th 2000. Same thing happens if I press Go to today on the calendar tab. Sends me to...  Read more

2000 calories per day for "average woman" - myth?
Updated 2/3/2014 11:12:07 AM

I've been reading the nutritional info on the back of packets, and was thinking about the bit where it always says something like "based on average consumption for a woman of 2000 calories a day". When I started Sparkpeople, I was allowed around 17...  Read more

Increase your food volume, be more satisfied & lose weight

Choose foods that have a high water content (fruits, vegetables, low-fat milk, cooked grains, lean meats, poultry, fish, beans) to increase satisfaction.My favorite example is to compare two sandwiches, one with 4-5 oz sliced turkey and 1 oz cheese;...  Read more

Free Shipping For Xmas Presents

Friday, December 16, 2011 is free shipping day for many stores. 2,000 pARTICIPATING MERCHANTS see www.freeshippingday.com...  Read more

hot pink zebras

couple of friends seperated by 2000 miles & 2 years we never judge we listen w/ caring heart's/both wantto lose weight, gained from meds.& live pain in daily so let's all "MOTIVATE" ...  Read more

Take This Many Daily Steps for a Healthier Heart

For anyone looking to lower their risk of diabetes and heart disease, an increase in physical activity is a common prescription from doctors.  But often the advice ends there and patients are left asking themselves, "How much additional exe...  Read more

Childhood Obesity: Is total TV watching time the problem, or is it the commercials?

Itís been documented for quite a while that thereís a strong link between TV watching and obesity in children. The assumption has usually been that the time a child spends watching TV reduces the time spent on physical activity, but this new researc...  Read more