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Yucca Root System Resources

Below are top resources on SparkPeople for Yucca Root System.

1SHARES
Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

5 Healthy Habits That Are Making You Sick

You eat right (most of the time), hit the gym regularly and keep a clean house, especially during cold and flu season. So, why are you still getting sick? It turns out that some of the best things we do to stay healthy can expose us to germs when don...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

The system calculates your weight loss by comparin
Updated

The system calculates your weight loss by comparing your current weight to your Goal Starting Weight, so if you look at those weights I think you'll find we are showing that. I hope this explanation helps!...  Read more

Is anyone familiar with the "It Works" system. I'
Updated 5/30/2016 8:22:50 PM

Is anyone familiar with the "It Works" system. I'm thinking about trying it out with my friend along with this app and exercise of course....  Read more

I just had the system send you an email with a lin
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I just had the system send you an email with a link to reset your password. Coach Denise...  Read more

The system compares your current weight to your Goal Starting Weight, not to your previous weigh-in
Updated

The system compares your current weight to your Goal Starting Weight, not to your previous weigh-in, when calculating what you lost. So if you look at your Goal Starting Weight, hopefully, the math makes sense. Let me know if you have questions....  Read more

How to make immune system strong?
Updated 5/20/2016 6:21:59 PM

Quit smoking: Smoking significantly hampers blood circulation and provides less oxygen to the cells, thereby making your immune system weaker. Cut down caffeine and alcohol: Excessive consumption of coffee and alcohol may compromise immunit...  Read more

My Sweet Secret

Ever since I was knee high to a grasshopper I've absolutely loved root beer floats. Eating is emotional to me, when I think of root beer floats, I think of being at my grandparent's house on a hot summer day when my grandma would make everyone an ice...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

The Dangers of Letting Kids Specialize in Just One Sport

This spring, we interviewed Dave Ellis, one of the country's foremost sports nutritionists. Now, Ellis is sharing with us a hot topic in youth sports: the dangers of early specialization. As a coach, I work with kids along the continuum. My own ki...  Read more