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Zinc And Acne Resources

Below are top resources on SparkPeople for Zinc And Acne.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Any else notice their acne flare up when they star
Updated 2/17/2016 3:30:28 PM

Any else notice their acne flare up when they started exercising more and eating better?...  Read more

Does being hypothyroid create a need for more Zinc
Updated 8/30/2015 3:57:49 PM

I have read that being hypothyroid is tied in with your Zinc consumption. So does that create more need for Zinc over the Daily recommended allowance?...  Read more

GOT ZITS? ACNE? Make you skin baby smooth....

If you or your teenager has acne or zits you need to eat more leafy greens as they contain Zinc which fights acne. A salad a day cant hurt you! 1 TBS of Olive Oil a day will help unclog pores if you have zits and keep skin smooth. Eat Spinach, Kale...  Read more

Fight Adult Acne Flare-Ups

If you think your days of fighting acne are over simply because you're beyond the teen-age years---guess again. Although acne usually shows up on boys and girls during puberty, those irritating white-heads, pimples, and cysts can plague you when you...  Read more

Acne Sufferers (get help getting acne free)

This group is for people who suffer from persistent acne & want to talk with others who understand how it feels when nothing seems to work and figure out a solution....  Read more

Adult Acne: 6 Common Concerns, Answered!

Acne isn't just a teenage problem. In fact, 25% of women in their 40s and beyond experience breakouts. Banish blemishes for good with our spot-on advice from NYC-based dermatologist Dendy Engelman, M.D. Is there a right way to wash your face...  Read more

Nutrition 101: Are You Overdoing the Zinc?

Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a...  Read more