Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,... Read more
Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a... Read more
There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body... Read more
Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require... Read more
When trying to conceive, women aren't the only ones who should be paying attention to what they're eating. What men eat can affect their fertility, too.
Good nutrition can generate valuable dividends, and there is no better time than the... Read more
I've been searching the net for reviews on good eye creams, but thought that I would try here for honest opinions.
I have had dark circles and a weird texture under my eyes since being a teen. Increased water intake hasn't fixed this so... Read more
Looking at a Ice Cream Food Label, it says a serving is "1/2 a cup (67G)". Everything I see about measurements states that 1 Cup is 8oz and an oz is 28g. So is this serving 1/2 cup? (4oz or 112g) or 67g?
confused.... Read more
I found a recipe for Chicken Gloria. It sounded wonderful, but called for Cream Sherry Wine.I didn`t know what it was and I never have wine in the house anyway. After searching the internet for substitutions and getting no where, I used cranberry/bl... Read more
Can a person whip half and half and get it whipped enough to make whipped topping? I am wanting to make some cheesecake using Splenda or Stevia. Most of the recipes I find call for Cool Whip, but I don't want to use Cool Whip. I couldn't find any... Read more
Has anyone tried this yet? I saw it on facebook. I'm trying to look for new ideas for breakfast that has a lot of protein in it. I find it hard to do eggs some mornings. I was thinking about this with a whole wheat light bagel thin and maybe a gree... Read more
zinc oxideThis is one of the "active ingredients" in sunscreens. They usually cost $8-15 and aren't waterproofBuy diaper rash cream & save money! The active ingredient is...zinc oxide, usually 10%-14%, same as sunscreen, it's water proof(obviously... Read more
Having a clear understanding of how the enzymes work in my body is a key element for success my weight loss. Enzymes are just a pieces of the digestive puzzle. For enzymes to actually perform thousands of tasks , they need help from vitamins and m... Read more
Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a... Read more
Get gorgeous skin from head to toe, with beat-the-heat adviceYour Back and Chest Use a body wash with (at least) 2% salicylic acid on these areas—it exfoliates skin without causing inflammation, says Mary Lupo, MD, a dermatologist in New Orle... Read more
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