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Zinc In Diet Resources

Below are top resources on SparkPeople for Zinc In Diet.

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7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

A Teen's Guide to Nutrition & Healthy Eating

Are you tired of hearing about diets that limit your food choices or just worried that you might not be eating right? On top of that, your weight and body are changing in a lot of ways that you might not want any part of. SparkTeens cares about you a...  Read more

Quitting smoking and cracking,down on,diet do,not
Updated 8/23/2016 11:39:56 AM

Quitting smoking and cracking,down on,diet do,not mix well...  Read more

I fell of my diet now it's time to get back on it
Updated 8/23/2016 2:33:01 AM

I fell of my diet now it's time to get back on it and eating right. Need to get rid of this weight....  Read more

I feel like a failure! I start and stop my diet ev
Updated 8/22/2016 10:46:26 PM

I feel like a failure! I start and stop my diet everyday. I also gained 4 4lbs this week I'm 36 and people assume I'm older because of my size, which puts me in distress....  Read more

Starting my diet. Again. Let's see if I can do t
Updated 8/22/2016 10:08:57 PM

Starting my diet. Again. Let's see if I can do this and lose 30 pounds...  Read more

Doing a low fat diet. progresso hearty tomato soup
Updated 8/22/2016 7:35:45 PM

Doing a low fat diet. progresso hearty tomato soup and fat free croutons instead of crackers. 2 grams of fat.wooohooo:)...  Read more

Eating Just ONE of These Can Be Fatal to Your Pet

Eating Just ONE of These Can Be Fatal to Your PetIf you have pets in your home, be sure to be very careful where you store your loose change. A shiny, dirty (imagine all the smells) coin can be quickly gobbled up by pets typically by dogs but also...  Read more

To get rid of a cold.

Feel a cold coming on? Use some Zinc suck tablet Do not chew or Do not drink with water, and cut the cold in half the time. You will feel much better and the cold will be gone. Do not drink any orange juice or citrus juice when taking zinc for 1/2 ho...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Nutrition 101: Are You Overdoing the Zinc?

Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a...  Read more

The Ultimate Summer Skin Guide

Get gorgeous skin from head to toe, with beat-the-heat adviceYour Back and Chest Use a body wash with (at least) 2% salicylic acid on these areas—it exfoliates skin without causing inflammation, says Mary Lupo, MD, a dermatologist in New Orle...  Read more