Author: Sorting Last Post on Top Message:
NEWFIREKIWI SparkPoints: (0)
Fitness Minutes: (20)
Posts: 12
6/13/12 12:39 P

Something I came to realize today and that I'm going to start doing:

Don't focus on a big goal. Focus on the choices you make, telling yourself you only have to make it til lunch, or til bedtime depending on the time of day you're focusing on. Splitting it up like that helps TREMENDOUSLY for those who feel like their willpower is weak! :)

Thought this may be helpful for anybody struggling. :)

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
What's the best way for a group to record progress 5/5/2015 10:28:04 AM
Out of hope 6/9/2015 4:12:07 AM
diet buddy wanted 7/27/2015 7:17:09 PM
What is Wrong with ME 9/10/2015 3:57:01 AM
What have you done today to encourage someone? 8/11/2015 3:59:50 AM