Author: Sorting Last Post on Top Message:
SAMMIE2208 Posts: 11
6/8/12 1:39 A

Hey there,

I set the goal up on my trackers-fitness and added the step tracker. I then set this at 10,000.

Good Luck :-)

LDMCNIEL Posts: 168
6/7/12 10:11 P

I would love to join the challenge. How do I do that?

Edited by: LDMCNIEL at: 6/7/2012 (22:16)
SAFFA20 Posts: 8
6/7/12 9:13 P

Ia just set this as one of my goals. I would love to do 10,000 steps a day emoticon 10.000 steps: here I come!

SAMMIE2208 Posts: 11
6/7/12 8:51 P

Thank You CandiceCook and Sas202554, thank you for your support

I thought this would be a good challenge as it covers all the over challenges I have joineds

- 5,000 steps a day (Spark People)
- Walk 7 miles per week (20 somethings)
- 10 minute daily excercise 5 times per week (Official 10 minute challnege)
- 10 minutes cardio 3 times a week (my SP group).

I will update my progress on my daily blog



SAS202554 Posts: 468
6/7/12 12:59 P

I want to join you on this challenge. I will start tomorrow also. I have a pedometer and I will strive to get 10,000 steps in everyday.

6/7/12 2:48 A

Once I buy a pedometer, I will try and walk 10,000 steps a day with you.

SAMMIE2208 Posts: 11
6/7/12 1:54 A

I am a newbie to the website and to excercise in general so I thought this would be good to start as many websites state we need to do 10,000 steps a day.

I had a desk job and a car so I probably did 2,000 to 3,000 at most. Also coincides with the time I put all the weight on.

Bought a pedometer today. Tomorrow I start my challenge to do 10,000 steps per day until 7 July and hopefully the weight is dropping. :-)

Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
good day 2/18/2014 7:56:40 AM
Count your bites with me! 12/2/2013 7:41:49 PM
Winter's closing in 10/11/2013 6:49:09 AM
winter is coming 11/9/2013 7:49:20 AM
no furnace 12/6/2013 5:24:59 AM