Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (452,003)
Fitness Minutes: (323,810)
Posts: 18,742
8/4/12 8:08 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BAKERCOOKIES SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
8/4/12 9:47 A

Way to go! Keep up the great workout!

LOTUS737 Posts: 2,398
8/4/12 9:37 A

Welcome! Congrats on your progress so far! I agree- the structure definitely helps. I'm sure you've noticed that tracking your intake gets easier the more you do it and enter recipes, etc. Have you joined any spark teams? I would recommend doing so- they're great for support and motivation :) Good luck with your goals!

SH9719 SparkPoints: (40,217)
Fitness Minutes: (39,783)
Posts: 1,304
8/4/12 4:10 A

Started 10 days ago. Down 6 pounds since. I have done this once before without the structure. So far this structure has helped a lot. A bit of a learning curve. This has become easier the more I use it.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hi I am trying to lose weight again 3/8/2016 5:19:29 AM
Fiber 1/17/2016 2:01:47 PM
Nice to meet you :-) 1/23/2016 11:47:16 PM
New here 3/13/2016 6:08:27 PM
Good morning! It's the start of a grat week! 2/8/2016 10:53:18 AM