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100 crunches per day challenge!



 
 
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PRINCESSMELOKIA
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Fitness Minutes: (200)
Posts: 1,466
7/28/06 9:30 P

that's an excellent goal littlefrogling



LITTLEFROGLING
Posts: 42
7/28/06 9:20 P

great job princessmelokia! emoticon

i'm hoping to maybe get up to 150 a day sometime maybe next week. we'll see - i don't want to push myself too too far!

Edited by: LITTLEFROGLING at: 7/28/2006 (21:21)


PRINCESSMELOKIA
SparkPoints: (0)
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Posts: 1,466
7/28/06 7:15 P

i just finished my crunches. . . wow. . .i did em in record time this time emoticon



PRINCESSMELOKIA
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Posts: 1,466
7/28/06 7:06 P

welcome to the group liz_marie. . .i'm doing the challenge on weekends as well as weekdays. . . i'm off to do my crunches for the day



LIZ_MARIE1222
Posts: 132
7/28/06 5:18 P

wow, there are so many awesome challenges I just want to do them all! I'm in!!! I'll start tonight!



BSMOTTS
Posts: 353
7/28/06 5:08 P

Oh yeah weekends to. Why stop? Aren't we here for a reason? Just think of how your abs are going to look when you are done.



KARASUE25
Posts: 1,728
7/28/06 5:04 P

Let me ask you guys a question-are we going to do this on the weekends as well? the only reason I ask is because my weekends are always crazy busy, and if I know that we're striving to do it on the weekends, I'm more apt to just suck it up and do it.
Thanks!
Let me know-
Kara emoticon



BSMOTTS
Posts: 353
7/28/06 4:35 P

Well, it kicks your butt. My thighs and arms are dying today. But I can't stop now. I joined a challenge and I need to 50 minutes of cardio a day and another challenge to loose 24 pounds by Sept 24th. I am so pumped up right now it's crazy.
emoticon

I have a baseball game to go to tonight, so I just have to watch what I eat.

Edited by: BSMOTTS at: 7/28/2006 (17:05)


PRINCESSMELOKIA
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Posts: 1,466
7/28/06 4:12 P

way to go bsmotts on doing tae bo. . .i've never done tae bo



BSMOTTS
Posts: 353
7/28/06 11:43 A

well, I only got in 100 last night, but I did a 55 minute Tae bo bootcamp dvd. emoticon



PRINCESSMELOKIA
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7/28/06 11:26 A

wow. . .way to go littlefrogling. . .i just woke up and am having a hard time getting my butt in gear today



CRAZYHYPERGIRL
Posts: 187
7/28/06 9:09 A

Well done LittleFrogling!!

I'm on my first glass of water it 10 past 2 in the afternoon here. emoticon

Edited by: CRAZYHYPERGIRL at: 7/28/2006 (09:10)


LITTLEFROGLING
Posts: 42
7/28/06 8:58 A

so i did my 100 crunches this morning after my weight training. *and* i've already have 5 glasses of water! looks like it's going to be a good day! emoticon



CRAZYHYPERGIRL
Posts: 187
7/28/06 8:35 A

Haven't done my crucnches yet but off to do them along with my 30 mins on the exercise bike. emoticon

Body aching so bad lol so I am gonna take my time with the crunches.



KARASUE25
Posts: 1,728
7/28/06 6:54 A

Did my 100 this morning-happy to say that my abs don't hurt after yesterday!!! I'm very surprised.
I hope you all are doing well today!
Kara



CRAZYHYPERGIRL
Posts: 187
7/27/06 6:09 P

Cool might try that tomorrow. emoticon



PRINCESSMELOKIA
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7/27/06 5:43 P

i just finished my 100 crunches for today. . . today i decided to do "crunches with a twist"



CRAZYHYPERGIRL
Posts: 187
7/27/06 4:33 P

Phew! Just did the 100 crucnches took me 15 mins but I am glad I did them cause it makes me feel better.

Yep that happens you're body get's used to it.



PRINCESSMELOKIA
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7/27/06 11:39 A

welcome crazyhypergirl. I struggle getting in the 100, but they are definitely getting easier



KARASUE25
Posts: 1,728
7/27/06 10:55 A

Welcome and good luck!



CRAZYHYPERGIRL
Posts: 187
7/27/06 10:45 A

I'm in definitely!! emoticon

Used to do 100 without a problem cause I had done martial arts but now I have given it up I struggle to do 10!



KARASUE25
Posts: 1,728
7/27/06 10:29 A

Welcome, LittleFroggling! Today was my first day, too. And wow! The few that I was doing on my strength training days didn't do diddly! I can't wait to see my abs!
Good luck! Have a good day ladies.
Kara



BSMOTTS
Posts: 353
7/27/06 10:13 A

Well, did 200 again yesterday. And man do I hurt. Today I will probably only do 100, I think I pushed my self too hard yeasterday with all of the crunches and my cardio and I made my self sick.



LITTLEFROGLING
Posts: 42
7/27/06 9:29 A

whew - 100 crunches!

emoticon



LITTLEFROGLING
Posts: 42
7/27/06 9:00 A

wow! 100 a day sounds tough - right now i do 30 on my strength training days, which means 3 times a week. but i read the thread, and seeing how hard everyone is working has really motivated me to give it a go! what's the worse that can happen, i'll see my abs? emoticon count me in too, ladies!!!



KARASUE25
Posts: 1,728
7/27/06 6:53 A

Whew! Well I did my 100 for today! What a workout. In between sets of 20 I did a round of leg lifts and push ups and things like that. So I was constantly moving! But I can tell that I'm going to feel it tomorrow!
Have a good day girls!
Kara



PRINCESSMELOKIA
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7/26/06 9:25 P

i just finished my 100 crunches for today



PRINCESSMELOKIA
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7/26/06 1:25 P

i do that too bsmotts. . . 5 sets of 20 seems to work really well.. . i find it takes me about 20 minutes



BSMOTTS
Posts: 353
7/26/06 1:14 P

It doesn't take more than 15 to 20 minutes, at the max 30. I do 5 sets of 20, so that way if I need to take a breather in between I don't forget where I was.



KARASUE25
Posts: 1,728
7/26/06 12:22 P

Thanks! I shall check in tomorrow. About how long does it take to do 100 crunches? Just wondering-I need to ration my time very carefully in the morning.



PRINCESSMELOKIA
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7/26/06 12:10 P

good job bsmotts. . .that's alot of crunches. . . i'm still having a hard time doing 100 a day (ha ha ha)



PRINCESSMELOKIA
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7/26/06 12:09 P

way to go tarahturtle on doing 200 crunches. . .that's excellent



PRINCESSMELOKIA
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7/26/06 12:08 P

good morning karasue. . .i would love for you to join us. . .good luck with the challenge emoticon



KARASUE25
Posts: 1,728
7/26/06 10:49 A

Would you guys mind if I joined in? I usually do 15 a day, but I think this is going to be a great challenge. Plus, it'll get my middle in shape a whole lot quicker than just 15!
Thanks!



BSMOTTS
Posts: 353
7/26/06 10:24 A

Well, I went home last night and did another 100. I've also done 100 so far for today; I'll do another 100 tonight. My stomach hurts so much. It's the good pain, so you got to love it.





TARAHSTROUSE
Posts: 129
7/26/06 4:07 A

I did 200 today.



PRINCESSMELOKIA
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7/26/06 12:52 A

welcome to the group tarahturtle. . .i'm so glad you're in on this with us



TARAHSTROUSE
Posts: 129
7/26/06 12:50 A

I'm IN!



PRINCESSMELOKIA
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7/26/06 12:18 A

i just finished my 100 crunches for today. . . i had a really hard time doing them today. . .i hurt all over from all the strength training i did yesterday. . .but yay . . .i got the crunches done



PRINCESSMELOKIA
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7/25/06 12:08 P

good morning katiejane. . . i'm glad you are willing to do the challenge with us.



PRINCESSMELOKIA
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7/25/06 12:07 P

wow . . .doing 200 in a day. . .that's quite impressive.



LONGBEACHROSE
Posts: 14
7/25/06 10:41 A

emoticon I am willing to take the challenge! I've got to start somewhere, I used to do 100 no problem... Guess I never should have stopped!



BSMOTTS
Posts: 353
7/25/06 10:17 A

Well, I got my 100 in last night and I've already done the 100 for today. After my 3 mile walk tonight I going to try to get in another 100. I am really wanting to push myself right now.


emoticon

Edited by: BSMOTTS at: 7/25/2006 (10:18)


PRINCESSMELOKIA
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7/24/06 1:20 P

welcome to the group bsmotts. . .i used to have a swiss ball (i'm not sure what happened to it) but i remember it was very difficult to do it on the ball. . . once doing crunches on the floor gets a little bit easier, i'm going to get another swiss ball and start doing it on there. . .but for now it's all i can do to accomplish 100 on the floor



BSMOTTS
Posts: 353
7/24/06 1:17 P

I would like to join. I do my crunches on a swiss ball and after just 10 I am feeling the pain, but on my strenght training days I do 30. So doing 100 would be a a great challenge and hopefully it should show more results than I am getting as of now.



PRINCESSMELOKIA
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7/24/06 12:59 P

i just finished my 100 crunches for today. . .it sure was tough today emoticon



PRINCESSMELOKIA
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7/23/06 6:24 P

I think i had abs once too (when i was 16. . .ha ha ha).. .i figure this challenge will help me also get motivated for other challenges . . . as soon as i get my butt in gear to do them, then i want to do cardio as well . . .ty for joining me on this challenge. . . where abouts are you from . ..i'm from alberta, canada





SUMJONES37
Posts: 3
7/23/06 6:22 P

Princess,

I am in with you girl! 100 crunches per day. I have to make sure my form is right.

I used to work with a girl that did 100 crunches per day and her abs were to DIE for. I can't wait to see abs on my body. I had them, very slightly, once in college and have never seen then since. I want defined abs, a real six pack.

Thanks for starting this challenge. I'll report in daily.



PRINCESSMELOKIA
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Posts: 1,466
7/23/06 6:19 P

i just finished doing my 100 crunches for today. . . that was definitely difficult, but yay . . . i did it emoticon



PRINCESSMELOKIA
SparkPoints: (0)
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Posts: 1,466
7/23/06 4:21 P

i am going to challenge myself to do 100 crunches per day starting today. . .is anyone else up to that challenge?!



 
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