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KOMTRIA Posts: 363
6/10/12 11:20 P

You lost a person. Outstanding! emoticon

The journey is as important as the goal.
ELISELOVE1 Posts: 6,342
6/7/12 9:53 P

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JENNIFERH625 SparkPoints: (37,161)
Fitness Minutes: (25,596)
Posts: 2,370
6/7/12 9:02 P

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One day at a time.
WDWCHICK Posts: 723
6/7/12 10:34 A

That is awesome. Congrats!




FRANKIESJOURNEY Posts: 99
6/6/12 1:41 P

Awesome Job.

Congratulations on your achievement.

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BITA13 SparkPoints: (3,344)
Fitness Minutes: (3,250)
Posts: 195
6/6/12 12:34 P

Amazing! emoticon

BYEPOUNDS Posts: 6,835
6/5/12 5:19 P

Great, thanks, for sharing

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1
MSMAKEOVER SparkPoints: (173,945)
Fitness Minutes: (138,624)
Posts: 24,202
6/4/12 11:21 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
FSURACHAEL SparkPoints: (0)
Fitness Minutes: (3,836)
Posts: 706
6/4/12 9:31 P

wow! very inspiring!

MINKY1111 SparkPoints: (2,428)
Fitness Minutes: (3,190)
Posts: 80
6/4/12 9:15 A

that is an ammmazzing accomplishment...i m sure yu must feel like a new man...i can only imagine that yur life must feel so freeeeee.. now that yu have lost so much weight... the changes yu made were sooo worth the end results of a healthy life!!!!!!!!!yu are an inspiration to the rest of us who have the same dream that yu did... seeing people like yu on this site has given me hope that it is possible ...... if only i follow the guidelines and exercize recommendations...for a long time i wud never have thought it possible for me to lose five pounds....

this time i will do it...
STDWYNWEN SparkPoints: (11,465)
Fitness Minutes: (4,551)
Posts: 575
6/2/12 1:52 P

Fantastic accomplishment emoticon

You should be very proud.

(Round Three) ChaLEAN Extreme 90 day challenge met on 5/03/13.

(Round Two) ChaLEAN Extreme 90 day challenge met on 10/19/2012

(Round One) ChaLEAN Extreme 90 day challenge met on 5/21/2012.

Virtual 5K Walk/Run 10/28/12 - 41:10
Virtual 5K Walk/Run 7/29/12 - 44:03

Mantras:
A healthy mind makes a healthy body possible.
DOLLIE6 Posts: 2,759
5/30/12 2:23 P

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I am transforming.
HEALTHNBEAUTY SparkPoints: (6,879)
Fitness Minutes: (4,887)
Posts: 34
5/30/12 12:41 P

Fantastic!!!

"To thine ownself be true"
PATTOMMC3 SparkPoints: (16,864)
Fitness Minutes: (16,290)
Posts: 1,955
5/30/12 2:15 A

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ANGELWENDYMAMA SparkPoints: (54,111)
Fitness Minutes: (48,474)
Posts: 4,868
5/29/12 6:47 P

That is terrific progress! You are doing so well! It took me a minute to figure this out, because a woman's size 32 is still very large - 6 sizes bigger than my starting size 26 pants.. But you're a man and men have different pants sizes that correspond to waist size, not strange esoteric sizes like women's clothing.


~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.
MCFHARPIST SparkPoints: (39,005)
Fitness Minutes: (36,618)
Posts: 1,409
5/29/12 6:26 P

What a remarkable accomplishment! I wish my husband would catch your wave!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
KDMAMA2 Posts: 71
5/29/12 5:53 P

emoticon You, I am sure, are inspiring others that it CAN be done. I am so excited for you! emoticon

CUECKER SparkPoints: (130,399)
Fitness Minutes: (124,635)
Posts: 7,288
5/25/12 9:47 A

Wow -- that's amazing!!

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Catherine

Getting healthy -- one pound at a time!
ASHLEYBOBASHLY SparkPoints: (5,869)
Fitness Minutes: (1,019)
Posts: 220
5/25/12 9:27 A

WooHoo Congrats!! What an inspiration!

Dream as if you'll live forever, live as if you'll die tomorrow.

Every accomplishment starts with the decision to try.

Success is not final, failure is not fatal; it is the courage to continue that counts.

Motivation is what gets you started. Habit is what keeps you going.

MOTIVATED@LAST Posts: 14,652
5/25/12 7:40 A

That's awesome!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
5/23/12 2:05 P

Congratulations! That is a great loss - and you may say "a bit of willpower", but we all know how much it takes... so give yourself a big pat on the back!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
MAGTASTIC103 Posts: 424
5/23/12 12:52 P

Wow, a whole person! You must feel fantastic, both mentally and physically. You said it, too...it's not that hard, just lots of will power. Congrats!

"If it was easy, everybody would do it." -My Mom
JESLAMB77 Posts: 28
5/23/12 12:16 P

That is FANTASTIC! Way to go!!!

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired - morning, noon, and night. But the body is never tired if the mind is not tired. You've always got to make the mind take over and keep going."
- George S. Patton, U.S. Army General, 1912 Olympian
THISISMYTIME123 SparkPoints: (13,691)
Fitness Minutes: (12,339)
Posts: 806
5/23/12 11:48 A

1way to work! good job!

If I can do it you can too!
Check out my blog: www.sparkpeople.com/mypage_public_jo
urnal_summary.asp?id=THISISMYTIME123
EMYLEEANNE Posts: 269
5/23/12 7:29 A

That is awesome! Keep it up!

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EMYLEEANNE Posts: 269
5/23/12 7:28 A

That is awesome! Keep it up!

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MAGGIEVAN SparkPoints: (176,814)
Fitness Minutes: (81,704)
Posts: 44,692
5/23/12 6:52 A

You have a number of reasons to be very, very proud of yourself. We all here at Spark is also proud of you. You are an inspiration. Congrats. emoticon

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

SJK3LR SparkPoints: (2,942)
Fitness Minutes: (1,444)
Posts: 74
5/23/12 5:56 A

Thats Fantasic!!!! Well Done you

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**Beginning is easy - Continuing is hard**

Just when the caterpillar thought the world was over it became a butterfly...
NONA-UK Posts: 245
5/23/12 2:00 A

Wow! so much change in just 7 months. You've done so well. A very inspiring story, thank you.

JEANINNEWCASTLE Posts: 2,265
5/23/12 12:51 A

emoticon That is amazing!

NCOVERT Posts: 5
5/22/12 10:23 P

Started my weight loss program Oct. 14, 2011

Since that time I have lost more then 50 inches. I have gone from a size 46 pants to a size 32. I can now wear Large shirts instead of the 4XL shirt I once fit in. BMI mid 30s now is at 26 (so a few more pounds still until I am no longer overweight.

Oct 14 weight - 341
May 22 weight - 205

The best part has been ... it really has been effortless. A bit of will power, but I have been losing 2 to 5 pounds a week and minimal exercise. I am learning healthy habits which will allow me to keep this weight off not simply put it back on.

... no surgery, simply diet emoticon

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