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136 Pounds gone!!!



 
 
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KOMTRIA
Posts: 347
6/10/12 11:20 P

You lost a person. Outstanding! emoticon



ELISELOVE1
Posts: 6,101
6/7/12 9:53 P

emoticon



JENNIFERH625
SparkPoints: (37,161)
Fitness Minutes: (25,596)
Posts: 2,370
6/7/12 9:02 P

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WDWCHICK
SparkPoints: (99,001)
Fitness Minutes: (34,621)
Posts: 529
6/7/12 10:34 A

That is awesome. Congrats!



FRANKIESJOURNEY
Posts: 99
6/6/12 1:41 P

Awesome Job.

Congratulations on your achievement.

emoticon emoticon emoticon emoticon



BITA13
SparkPoints: (3,344)
Fitness Minutes: (3,250)
Posts: 195
6/6/12 12:34 P

Amazing! emoticon



BYEPOUNDS
Posts: 5,780
6/5/12 5:19 P

Great, thanks, for sharing



MSMAKEOVER
SparkPoints: (148,263)
Fitness Minutes: (129,321)
Posts: 23,149
6/4/12 11:21 P

emoticon emoticon



FSURACHAEL
SparkPoints: (7,510)
Fitness Minutes: (3,836)
Posts: 706
6/4/12 9:31 P

wow! very inspiring!



MINKY1111
SparkPoints: (2,428)
Fitness Minutes: (3,190)
Posts: 80
6/4/12 9:15 A

that is an ammmazzing accomplishment...i m sure yu must feel like a new man...i can only imagine that yur life must feel so freeeeee.. now that yu have lost so much weight... the changes yu made were sooo worth the end results of a healthy life!!!!!!!!!yu are an inspiration to the rest of us who have the same dream that yu did... seeing people like yu on this site has given me hope that it is possible ...... if only i follow the guidelines and exercize recommendations...for a long time i wud never have thought it possible for me to lose five pounds....



STDWYNWEN
SparkPoints: (10,946)
Fitness Minutes: (4,491)
Posts: 545
6/2/12 1:52 P

Fantastic accomplishment emoticon

You should be very proud.



DOLLIE6
Posts: 2,626
5/30/12 2:23 P

emoticon emoticon



HEALTHNBEAUTY
SparkPoints: (6,590)
Fitness Minutes: (4,470)
Posts: 34
5/30/12 12:41 P

Fantastic!!!



PATTOMMC3
SparkPoints: (16,864)
Fitness Minutes: (16,290)
Posts: 1,955
5/30/12 2:15 A

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ANGELWENDYMAMA
SparkPoints: (53,427)
Fitness Minutes: (46,235)
Posts: 4,868
5/29/12 6:47 P

That is terrific progress! You are doing so well! It took me a minute to figure this out, because a woman's size 32 is still very large - 6 sizes bigger than my starting size 26 pants.. But you're a man and men have different pants sizes that correspond to waist size, not strange esoteric sizes like women's clothing.




MCFHARPIST
SparkPoints: (35,394)
Fitness Minutes: (34,699)
Posts: 1,386
5/29/12 6:26 P

What a remarkable accomplishment! I wish my husband would catch your wave!

Spark On!



KDMAMA2
Posts: 71
5/29/12 5:53 P

emoticon You, I am sure, are inspiring others that it CAN be done. I am so excited for you! emoticon



CUECKER
SparkPoints: (109,720)
Fitness Minutes: (88,232)
Posts: 7,288
5/25/12 9:47 A

Wow -- that's amazing!!

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ASHLEYBOBASHLY
SparkPoints: (5,869)
Fitness Minutes: (1,019)
Posts: 220
5/25/12 9:27 A

WooHoo Congrats!! What an inspiration!



MOTIVATED@LAST
Posts: 13,955
5/25/12 7:40 A

That's awesome!



PATTISTAMPS
SparkPoints: (58,587)
Fitness Minutes: (32,834)
Posts: 3,952
5/23/12 2:05 P

Congratulations! That is a great loss - and you may say "a bit of willpower", but we all know how much it takes... so give yourself a big pat on the back!



MAGTASTIC103
Posts: 395
5/23/12 12:52 P

Wow, a whole person! You must feel fantastic, both mentally and physically. You said it, too...it's not that hard, just lots of will power. Congrats!



JESLAMB77
Posts: 28
5/23/12 12:16 P

That is FANTASTIC! Way to go!!!



THISISMYTIME123
SparkPoints: (13,566)
Fitness Minutes: (12,162)
Posts: 806
5/23/12 11:48 A

1way to work! good job!



EMYLEEANNE
Posts: 269
5/23/12 7:29 A

That is awesome! Keep it up!

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EMYLEEANNE
Posts: 269
5/23/12 7:28 A

That is awesome! Keep it up!

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MAGGIEVAN
SparkPoints: (127,502)
Fitness Minutes: (66,013)
Posts: 32,162
5/23/12 6:52 A

You have a number of reasons to be very, very proud of yourself. We all here at Spark is also proud of you. You are an inspiration. Congrats. emoticon



SJK3LR
SparkPoints: (2,907)
Fitness Minutes: (1,444)
Posts: 74
5/23/12 5:56 A

Thats Fantasic!!!! Well Done you

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NONA-UK
Posts: 243
5/23/12 2:00 A

Wow! so much change in just 7 months. You've done so well. A very inspiring story, thank you.



JEANINNEWCASTLE
Posts: 2,022
5/23/12 12:51 A

emoticon That is amazing!



NCOVERT
Posts: 5
5/22/12 10:23 P

Started my weight loss program Oct. 14, 2011

Since that time I have lost more then 50 inches. I have gone from a size 46 pants to a size 32. I can now wear Large shirts instead of the 4XL shirt I once fit in. BMI mid 30s now is at 26 (so a few more pounds still until I am no longer overweight.

Oct 14 weight - 341
May 22 weight - 205

The best part has been ... it really has been effortless. A bit of will power, but I have been losing 2 to 5 pounds a week and minimal exercise. I am learning healthy habits which will allow me to keep this weight off not simply put it back on.

... no surgery, simply diet emoticon



 
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