Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Challenges
TOPIC:  

15 min morning exercise



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/14/12 11:39 A

Zumba!!! emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/13/12 12:44 P

emoticon Plantaholics!
Today....Jillian Michaels 30 day shred! emoticon



PLANTAHOLICS
SparkPoints: (29,106)
Fitness Minutes: (12,554)
Posts: 1,001
6/12/12 12:51 P

Biking today for me!



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/12/12 11:37 A

After 3 day weekend....back to work and back to morning exercise! emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/8/12 11:55 A

Day 5 done!!! emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/7/12 9:23 P

Day 4, done!



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/6/12 11:35 A

Day 3 emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/5/12 11:42 A

Day 2 emoticon



CECELW
Posts: 1,496
2/4/12 10:01 P

Got my 15 minutes in. It was all I had time for today. I'm glad I got to do it though.



CAVEPRINCESS65
SparkPoints: (71,521)
Fitness Minutes: (60,580)
Posts: 15,628
2/4/12 6:46 P

emoticon



CECELW
Posts: 1,496
1/24/12 10:27 P

I can do 15 min in the morning! I can do it. I can do it!



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
1/17/12 7:22 P

emoticon



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
1/11/12 7:35 A

emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
1/11/12 1:31 A

emoticon



RG_DFW
SparkPoints: (106,757)
Fitness Minutes: (54,930)
Posts: 9,872
6/25/11 10:01 A

almost have to workout early morning out of self defense... it gets too hot after the sun comes up



JSALERNO
SparkPoints: (110,877)
Fitness Minutes: (77,372)
Posts: 5,271
6/20/11 12:27 P

so far every morning



GAILRUU
Posts: 9,887
6/15/11 3:00 P

Went to Curves early this morning



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
6/15/11 4:48 A

will be doing in a short while



JSALERNO
SparkPoints: (110,877)
Fitness Minutes: (77,372)
Posts: 5,271
6/13/11 9:33 A

I do this every morning.



DUSTYPRAIRIE
Posts: 8,666
6/11/11 8:00 A

emoticon i love do-able challenges! count me in!



JSALERNO
SparkPoints: (110,877)
Fitness Minutes: (77,372)
Posts: 5,271
6/11/11 7:38 A

just finished 35



ROX525
SparkPoints: (240,665)
Fitness Minutes: (219,065)
Posts: 27,741
6/11/11 6:10 A

will be doing it within the 1/2 hr.



JMCKELLARS
Posts: 365
6/10/11 11:51 A

24min Ab cardio



JSALERNO
SparkPoints: (110,877)
Fitness Minutes: (77,372)
Posts: 5,271
6/10/11 11:06 A

consistently



JSALERNO
SparkPoints: (110,877)
Fitness Minutes: (77,372)
Posts: 5,271
6/8/11 8:54 A

cosistentlt so far.



TARADIVYA
SparkPoints: (20,136)
Fitness Minutes: (21,493)
Posts: 835
6/8/11 8:50 A

21 minutes cardio! emoticon



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
6/8/11 5:48 A

15 min starting today



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/7/11 9:47 A

30 min with Jillian's Last chance worrkout. emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/6/11 9:50 A

20 min Zumba and 5 min Kinect boxing! emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/3/11 10:49 A

20 min Zumba



LAURALLANCE
Posts: 29
5/30/11 8:26 A

15+15 = feels great!
emoticon



ROX525
SparkPoints: (240,665)
Fitness Minutes: (219,065)
Posts: 27,741
5/30/11 6:40 A

as soon as I get off Spark



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
5/30/11 6:27 A

will be doing at 7:30 am



ROX525
SparkPoints: (240,665)
Fitness Minutes: (219,065)
Posts: 27,741
5/28/11 6:04 A

will be done in 1 hr.



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
5/28/11 6:00 A

done



CHICAGOHEALTHY
Posts: 4,552
5/27/11 12:52 P

2 hours done!



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
5/27/11 6:07 A

done



CHICAGOHEALTHY
Posts: 4,552
5/27/11 2:01 A

emoticon



DARSHAN130
Posts: 1,747
5/26/11 4:51 P

did 20 minutes on the treadmill



ROX525
SparkPoints: (240,665)
Fitness Minutes: (219,065)
Posts: 27,741
5/26/11 10:16 A

done



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
5/26/11 5:30 A

will do!



CHICAGOHEALTHY
Posts: 4,552
5/26/11 1:33 A

emoticon



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
5/25/11 6:17 A

done



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
5/24/11 1:00 P

emoticon



DOOBIE893
SparkPoints: (53,557)
Fitness Minutes: (11,539)
Posts: 6,210
5/18/11 2:31 P

emoticon

Edited by: DOOBIE893 at: 5/18/2011 (14:31)


ROX525
SparkPoints: (240,665)
Fitness Minutes: (219,065)
Posts: 27,741
5/18/11 7:03 A

done



LOSTLIME
SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
5/18/11 5:57 A

done



ELISOS
SparkPoints: (82,645)
Fitness Minutes: (63,210)
Posts: 4,284
5/17/11 10:04 P

done



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
5/17/11 9:56 A

emoticon 30 min. Zumba



DOOBIE893
SparkPoints: (53,557)
Fitness Minutes: (11,539)
Posts: 6,210
5/16/11 2:31 P

emoticon



DARSHAN130
Posts: 1,747
5/16/11 11:51 A

20 on treadmill



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
5/16/11 9:47 A

30 min of Zumba!! emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
5/13/11 9:45 A

Cardio dance with Denise Austin.



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
5/12/11 11:31 A

Zumba 20 min emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
5/3/11 9:57 A

day 2



EAP1115
SparkPoints: (29,817)
Fitness Minutes: (30,060)
Posts: 2,831
2/14/11 5:46 A

YES



AFWWTX
Posts: 1,866
2/13/11 9:43 P

yes




PATTYKLAVER
Posts: 115,502
2/10/11 5:57 P

emoticon



AFWWTX
Posts: 1,866
2/1/11 8:05 P

yes



SUNSHINE634
SparkPoints: (77,282)
Fitness Minutes: (118,476)
Posts: 5,640
2/1/11 12:27 P

yoga class



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
1/31/11 11:14 P

30 Curves



AFWWTX
Posts: 1,866
1/31/11 9:16 P

hr and half walk



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
1/21/11 10:39 P

emoticon



CWYNN01
Posts: 8,721
7/26/10 10:44 A

Completed 50 minutes on elliptical this morning!! emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
7/26/10 9:42 A

back at it! emoticon



SUNNYSUNNY
Posts: 13,819
6/30/10 9:22 A

emoticon emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/29/10 11:03 P

30 minutes-although it wasn't this morning.



SUNNYSUNNY
Posts: 13,819
6/25/10 11:57 P

emoticon



SUNNYSUNNY
Posts: 13,819
6/21/10 12:38 P

emoticon



SUNNYSUNNY
Posts: 13,819
6/17/10 11:41 P

emoticon



SUNNYSUNNY
Posts: 13,819
6/14/10 2:51 A

emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/11/10 11:57 A

Hello SunnySunny!
emoticon elliptical!



SUNNYSUNNY
Posts: 13,819
6/11/10 11:56 A

emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/10/10 2:02 P

First day back on the elliptical! 15 min emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/7/10 4:09 P

emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/4/10 11:35 P

got some time in with my wii fit today, after 73 days of slacking.



SUNNYSUNNY
Posts: 13,819
6/4/10 11:34 P

emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
6/3/10 5:21 P

I have been slacking for 3 months. time to get back to an exercise routine! I'm going to schedule my morning workout and commit to it!
Glad to still see you around SunnySunny!



SUNNYSUNNY
Posts: 13,819
5/28/10 10:30 A

emoticon



SUNNYSUNNY
Posts: 13,819
3/1/10 9:59 A

emoticon



TRABOLD8567
Posts: 4,000
2/12/10 1:05 P

Zumba



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
2/10/10 10:49 P

15 min wii fit



CHELLE1230
Posts: 850
2/10/10 11:18 A

30 minutes of SHOVELING SNOW!!!!



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
2/10/10 6:03 A

60 min circuit training



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
2/4/10 1:57 P

30 min turbo jam



SUNNYSUNNY
Posts: 13,819
1/29/10 10:14 A

emoticon



2BEFIT*
SparkPoints: (6,319)
Fitness Minutes: (5,548)
Posts: 310
1/28/10 7:52 P

Glad to have you aboard: Sungoddess, Macbay, Zempress and Sunita!
I don't get 15 min in every morning, except for tues and thurs when I go to a body sculpting class. Need to fit in my 15 min at least on the Wii Fit every morning!



 
Page: 1 of (12)   [ 1 ] 2 next page > last »
Search  



Share


 
Diet Resources: vitamin c benefits | vitamin c deficiency | vitamin d foods