Author: Sorting Last Post on Top Message:
MAGGIEVAN SparkPoints: (162,954)
Fitness Minutes: (77,846)
Posts: 41,461
1/20/13 11:16 P

Good on you for having an alternative plan when you had friends over. All the best for 2013!

CECISMOMMY09 SparkPoints: (8,221)
Fitness Minutes: (4,295)
Posts: 344
1/20/13 5:02 P

sOunds like ugot this down!!! congrats

AZURELITE Posts: 1,403
1/20/13 12:13 P

Sounds like a successful week to me too!
Keep up the great work!

MUSCATDBQ SparkPoints: (3,450)
Fitness Minutes: (1,751)
Posts: 214
1/20/13 9:22 A

No weight loss this week, BUT, I got in 10k plus steps 5 of the 7 days and did additional walking workouts that burned 200 calories on 3 of the days. I stayed within my ranges for sure on 5 of the days. The last two days. Ive had friends over so I haven't had time to count, but we made Ratatouille and winter root stew, both from scratch with minimal oil and no asses salt, so I know for sure that I got my veggies in. I'm going to count the week as successful.



Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Leveling up! 3/11/2014 6:55:13 AM
Took a minute off my time! 10/9/2013 8:52:01 AM
17 pounds! 5/25/2013 9:42:55 PM
Down 20 lbs! 6/13/2013 1:37:02 PM
Improving my fitness program 10/9/2013 2:25:53 PM

Diet Resources: ibs help | what is insomnia | insomnia is