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MZKYND SparkPoints: (0)
Fitness Minutes: (10,972)
Posts: 690
11/12/12 10:49 A

Those are great goals!! the planks get me every time, almost as bad as burpees :P

here ought, I thought, to be a ritual for being born twice - patched, retreaded and approved for the road. ~Sylvia Plath, The Bell Jar, Chapter 20

Leader at It's A Pugs Life, come Join Us!!!!
CASSIOEPIA Posts: 18,093
11/12/12 8:37 A

Awesome goals Annalisa!

The plank is actually one of my very favorite moves, and I even do it at work several times a day. Good luck with these goals, and keep updating us with your progress.


Saskatchewan, Canada
ANNALISA82 SparkPoints: (893)
Fitness Minutes: (540)
Posts: 5
11/12/12 6:15 A

Hi! My name is Annalisa. I've been lurking around SparkPeople for a couple months, gearing up and preparing for this. Today I did it. I started Bootcamp! (I did this for a year in 2009, and I'm completely jealous of the girl in the photos, that got swallowed by 188lb me). Very excited.

Anyway - To the point - MY TWO GOALS!

I thought I'd make it simple.
Five weeks from now I want to be able to:

1) Do Ten full push-ups.... like, on my toes!

2) Hold a plank position for 2 full minutes... like, on my toes!

I used to be able to do this. I know I can get there again!
Anyone else want to join me?

How to do this - Hard bloody work. Practice... practice... and practice again.
There's no shortcuts to fitting in my size 12's again!

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