Author: Sorting Last Post on Top Message:
DENNISWIFE SparkPoints: (14,296)
Fitness Minutes: (13,231)
Posts: 478
3/22/12 8:58 A

Never feel bad...and don't beat yourself up. The good thing is that your going to get up and go right back to recording and being more conscious of what you eat! emoticon

JIBBIE49 Posts: 58,460
3/22/12 12:12 A

Don't quit.

BLUEEYEDMOM153 SparkPoints: (51)
Fitness Minutes: (115)
Posts: 2
3/21/12 10:29 P

Well today is my 2nd day for spark. I went over 50 cal. today feeling really bad about that but I did work out for 30 min (walk/jog with watp) this morning and I did drink more than 64oz of water so all in all not too bad. Off to bed good night sp thanks for being here

Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
Compartmentalizing Time 7/21/2012 12:38:00 AM
I can and did do it! It's amazing... 6/8/2012 12:56:44 AM
sometimes this is harder then weight watchers 10/1/2012 4:24:35 PM
100 Days To Weightloss 8/2/2013 9:43:12 AM
Getting free from sugar substitutes 7/25/2013 10:44:55 PM

Diet Resources: what does vitamin e | about niacin | what is niacin