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SparkPoints: (14,296)
Fitness Minutes: (13,231)
Posts: 478
3/22/12 8:58 A

Never feel bad...and don't beat yourself up. The good thing is that your going to get up and go right back to recording and being more conscious of what you eat! emoticon

Posts: 56,196
3/22/12 12:12 A

Don't quit.

SparkPoints: (51)
Fitness Minutes: (115)
Posts: 2
3/21/12 10:29 P

Well today is my 2nd day for spark. I went over 50 cal. today feeling really bad about that but I did work out for 30 min (walk/jog with watp) this morning and I did drink more than 64oz of water so all in all not too bad. Off to bed good night sp thanks for being here

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