Author: Sorting Last Post on Top Message:
CNTRYANGEL824 Posts: 406
2/8/12 1:26 P

emoticon

Success is neither magial nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals.
PRIMALMICHAEL Posts: 3,846
2/8/12 12:59 P

Yes! That is fantastic!

Sticking to it for 3 days is a wonderful success!
Taking the opportunity to celebrate it here with us helps to keep the momentum going - and you might motivate someone else as well!

Michael

"Your weight loss goals are every bit as important as those of a world-class athlete." Mike Kramer, Spark Staff

"Your weight ticker isn't going to change until you do." MICLWILDE
TAMPATINK67 Posts: 3,800
2/8/12 12:46 P

Welcome back - great start getting back into the habit of tracking again!

Tink - Charlotte NC
JELLAJIGGLES Posts: 766
2/8/12 12:27 P

I have been up and down on here for the last year. So I'm trying to just get back to eating very healthy and exercising. I have done it for 3 days!!!

I wasn't perfect, but I tracked every bite, exercised, and drank water!!!

Eat food, not too much. mostly plants.

The body was not meant to sit. We are made to move!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
exercise 11/9/2013 8:58:19 AM
Juice Fast and Healthy Eating =34 # loss 11/23/2014 2:15:32 PM
Did my scale lie??? 8/5/2014 4:47:33 AM
Not much to you BUT..... 7/28/2014 3:26:55 PM
From size 24 to 18 YAY!! 12/31/2013 11:09:37 PM