Fitness Minutes: (78,729)
5/5/12 7:49 P
Fitness Minutes: (36,451)
1,408 5/5/12 7:31 P
TOTHESTARSLOVE, what exactly have you done to make it happen? Are you dieting (hate that word, but you know what I mean) exclusively at this point or are you dieting along with exercise? I was just wondering. It's the dieting part that creates the greatest weight loss.
Regarding the exercise component, it will sculpt your body, so that, as you edge closer to your "fighting weight", a new YOU will also be revealed....a sculpted, healthy, beaming YOU.
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.