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FORUM:   Woo Hoo! Button to Celebrate Success!
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3 weeks 4 pounds gone for ever!!



 
 
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STEPKATHI
Posts: 135
5/5/05 8:01 P

Camille, thank you. I just got roses today from a man who has never seen me so I have to look good! My self esteem needs a boost. I think I put on the weight to hide from all the pain of my past. Now I need to take it off for me and to feel young again.



CAMILLE1952
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 6,436
5/5/05 7:55 P

You're welcome! Just keep plugging away--it will come!



STEPKATHI
Posts: 135
5/4/05 7:27 P

Camille thank you so much for your support and encouraging words.



CAMILLE1952
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 6,436
5/4/05 6:21 P

Kathi

Hope you meet your goals. Doing it slowly is the best way to keep the weight off. I'm rooting for you! emoticon



STEPKATHI
Posts: 135
5/4/05 12:20 P

Thank you for your encouragement. I work towards building good habits.



SPARKGUY
SparkPoints: (53,571)
Fitness Minutes: (43,184)
Posts: 11,680
5/4/05 12:00 P

Don't worry if you can't record EVERYTHING you eat. Our goal is to help people learn from the recording, so just keep learning as much as you can!

emoticon



KKBUG2005
Posts: 4,723
5/4/05 10:36 A

Kathi,

Good job! You are doing awesomely!!



STEPKATHI
Posts: 135
5/4/05 10:11 A

Thank you so much! I realized after looking at the overview that I have only been doing this for two weeks so I feel a little better. I am struggling with recording everything I eat.



SPARKGUY
SparkPoints: (53,571)
Fitness Minutes: (43,184)
Posts: 11,680
5/4/05 9:59 A

Hooray Kathi!

It's better for it to come off slow so you have more of a chance to keep it off!

emoticon



SPARK_COACH_JEN
Posts: 54,038
5/4/05 9:57 A

Stepkathi,

Woo hoo for you!!! You're off to a great start! Keep it up!!

Coach Jen



STEPKATHI
Posts: 135
5/4/05 9:51 A

Although it seems to be coming off too slowly it is coming off. I have to pick up 4 pounds to realize that my body does not have to carry that any more. Yeah! Thank you for your support. Only 96 more to go!!! This time I will succeed.



 
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