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STEPKATHI Posts: 135
5/5/05 8:01 P

Camille, thank you. I just got roses today from a man who has never seen me so I have to look good! My self esteem needs a boost. I think I put on the weight to hide from all the pain of my past. Now I need to take it off for me and to feel young again.

"Never,never,never,never quit." Winston Churchill
CAMILLE1952 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 6,436
5/5/05 7:55 P

You're welcome! Just keep plugging away--it will come!

Starting Weight in 2003 - 170 pounds
Weight in 2004 - 142.0
Goal Weight - 130 pounds

My motto is Fall Down 7 times get up 8!
STEPKATHI Posts: 135
5/4/05 7:27 P

Camille thank you so much for your support and encouraging words.

"Never,never,never,never quit." Winston Churchill
CAMILLE1952 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 6,436
5/4/05 6:21 P

Kathi

Hope you meet your goals. Doing it slowly is the best way to keep the weight off. I'm rooting for you! emoticon

Starting Weight in 2003 - 170 pounds
Weight in 2004 - 142.0
Goal Weight - 130 pounds

My motto is Fall Down 7 times get up 8!
STEPKATHI Posts: 135
5/4/05 12:20 P

Thank you for your encouragement. I work towards building good habits.

"Never,never,never,never quit." Winston Churchill
SPARKGUY SparkPoints: (58,528)
Fitness Minutes: (44,668)
Posts: 11,731
5/4/05 12:00 P

Don't worry if you can't record EVERYTHING you eat. Our goal is to help people learn from the recording, so just keep learning as much as you can!

emoticon

"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

KKBUG2014 Posts: 4,725
5/4/05 10:36 A

Kathi,

Good job! You are doing awesomely!!

"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.

Mary Anne Radmacher quotes







STEPKATHI Posts: 135
5/4/05 10:11 A

Thank you so much! I realized after looking at the overview that I have only been doing this for two weeks so I feel a little better. I am struggling with recording everything I eat.

"Never,never,never,never quit." Winston Churchill
SPARKGUY SparkPoints: (58,528)
Fitness Minutes: (44,668)
Posts: 11,731
5/4/05 9:59 A

Hooray Kathi!

It's better for it to come off slow so you have more of a chance to keep it off!

emoticon

"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

SPARK_COACH_JEN Posts: 58,647
5/4/05 9:57 A

Stepkathi,

Woo hoo for you!!! You're off to a great start! Keep it up!!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
STEPKATHI Posts: 135
5/4/05 9:51 A

Although it seems to be coming off too slowly it is coming off. I have to pick up 4 pounds to realize that my body does not have to carry that any more. Yeah! Thank you for your support. Only 96 more to go!!! This time I will succeed.

"Never,never,never,never quit." Winston Churchill
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