It seems odd that I find it so difficult to stick to a 10-minute stretching plan when stretching time doesn't even require that I end up in the shower afterwards. I think my failure to stick to stretching shows me that I am actually way behind on my spiritual development. I have an emotional response to stretching that makes me feel impatient. Everytime I start, I cop the attitude that I am wasting precious time better devoted to high activity. I apparently have a long way to go before I develop the ability to meditate without using long distance running as a trick for doing so.
I'd say that this 10 minutes can be counted in the 3000 points since it is an individual challenge rather than a team challenge; thus we won't be double-dipping for team points. Double-dipping would be to count team miles for a walk/run and then use that same walk/run to count for team exercise points.
As posted elsewhere, I screwed up yesterday and didn't start my Stretching Streak.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.