Fitness Minutes: (4,440)
1/13/13 9:00 P
Good luck with your goal! I am in the exact same boat (looking to lose around 30 pounds in the next six or so months before my wedding) and I was glad to see that the other responders replied with a "yes." I'm going to friend your Sparkpage and hopefully we can cheer each other on!
I already do work out when I'm stressed but I also eat more when I'm stressed so the two generally balance each other out BUT at this point I'm really not losing much weight. I haven't had much time to really get a work out system going so I've been focusing on eating more fruits and veggies and upping my water intake.
I'm a high school teacher so trying to do anything more than what I'm already doing at this point isn't really feasible, I'm hoping I can lose about 10 lbs before the end of the school year in May and then lose the other 20 this summer when I have more time to focus on the weight loss and planning meals.
Ideally I'd love to lose more than 30 total but I don't know how much that will require in alterations since I've already ordered the dress and we didn't really order down much. Since they order to fit your largest measurement I'm already going to have to have the waist taken in quite a bit I think.
Fitness Minutes: (13,890)
301 1/11/13 8:45 A
30 pounds is totally doable... When I did my yo yo dieting last year, I found once I got over the initial shock of working out, I wanted to do it more when I was stressed. Use the stress to motivate you to go to the gym or work out at home!! I felt like I was stressed out when I didnt get to do some kind of workout. Dont look at wedding stress as a bad thing, use it as a good thing. I love to think when I am on the tredmill... If you run into an issue and your fiance doesnt know what to do, go work out and think about it and see if you can come up with the solution. I love the stess work outs... You want to do more!!
I will be married in Aug. 2014 and be on a honeymoon shortly after in Europe.
Fitness Minutes: (10,890)
1/9/13 4:33 P
I think 30 pounds in 6 months is totally doable. That's about 1-2 pounds per week. And 30 pounds will take you down about a size, if not 2. If your diligent about exercising (which should help with the stress, anyway) and eating right, you should be golden!! Good luck!!
"Nothing can stop the man with the right mental attitude; nothing on earth can help the man with the wrong mental attitude" -Thomas Jefferson
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