Author: Sorting Last Post on Top Message:
ROJAKHAN Posts: 21,948
8/17/11 11:15 A

85

ROJAKHAN Posts: 21,948
8/16/11 11:25 A

90

RG_DFW SparkPoints: (114,586)
Fitness Minutes: (56,540)
Posts: 9,872
8/16/11 11:02 A

85

BIPOLAR1961 SparkPoints: (2,265)
Fitness Minutes: (3,710)
Posts: 207
8/15/11 4:20 P

I always do 30 minutes of exercise 7 days a week. And try to do 60 minutes of exercise 7 days a week.

RG_DFW SparkPoints: (114,586)
Fitness Minutes: (56,540)
Posts: 9,872
8/15/11 2:03 P

80

ROJAKHAN Posts: 21,948
8/15/11 11:42 A

90

RG_DFW SparkPoints: (114,586)
Fitness Minutes: (56,540)
Posts: 9,872
8/14/11 11:14 A

85

ROJAKHAN Posts: 21,948
8/13/11 3:30 P

85

CHSDMWALKER Posts: 9
8/13/11 6:03 A

done

ROJAKHAN Posts: 21,948
8/12/11 11:32 A

85

ROJAKHAN Posts: 21,948
8/8/11 11:37 A

85

DANCINGRITA2 SparkPoints: (66,482)
Fitness Minutes: (46,183)
Posts: 4,675
8/6/11 4:58 P

2 hrs 30 min 5 days a week

MARGIE4230 Posts: 1,342
8/6/11 2:48 P

120-180 minutes a day except on Sunday, only walk the dog for 15-30 minutes

ROJAKHAN Posts: 21,948
8/6/11 2:12 P

85

ROJAKHAN Posts: 21,948
8/5/11 10:50 A

85

ROJAKHAN Posts: 21,948
8/4/11 11:23 A

84

RG_DFW SparkPoints: (114,586)
Fitness Minutes: (56,540)
Posts: 9,872
8/4/11 9:57 A

80

SPCRAIG SparkPoints: (132,935)
Fitness Minutes: (78,747)
Posts: 29,889
8/3/11 1:25 P

emoticon

ROJAKHAN Posts: 21,948
8/3/11 11:48 A

84

AFWWTX Posts: 1,866
8/2/11 11:38 P

yes

TOPS2KOPSVILLE SparkPoints: (85,415)
Fitness Minutes: (31,242)
Posts: 20,088
8/2/11 10:45 P

this is what i want to work on
hard for i am a care giver but will post when i get it in

ROJAKHAN Posts: 21,948
8/2/11 11:47 A

82

ROJAKHAN Posts: 21,948
8/1/11 11:28 A

75

RG_DFW SparkPoints: (114,586)
Fitness Minutes: (56,540)
Posts: 9,872
7/30/11 5:07 P

70

COOKI3123 Posts: 2,762
7/30/11 3:48 P

130

ROJAKHAN Posts: 21,948
7/30/11 3:03 P

75

DANCINGRITA2 SparkPoints: (66,482)
Fitness Minutes: (46,183)
Posts: 4,675
7/29/11 3:36 P

2 hr 45 min

DOROTHYLEE61 SparkPoints: (25,791)
Fitness Minutes: (20,539)
Posts: 5,579
7/29/11 2:56 P

45

NEWGOALS2 SparkPoints: (19,347)
Fitness Minutes: (16,331)
Posts: 3,051
7/29/11 12:42 P

75 emoticon

ROJAKHAN Posts: 21,948
7/29/11 11:47 A

92

NEWGOALS2 SparkPoints: (19,347)
Fitness Minutes: (16,331)
Posts: 3,051
7/28/11 3:21 P

95

ROJAKHAN Posts: 21,948
7/28/11 11:25 A

92

RG_DFW SparkPoints: (114,586)
Fitness Minutes: (56,540)
Posts: 9,872
7/28/11 9:47 A

89

SPCRAIG SparkPoints: (132,935)
Fitness Minutes: (78,747)
Posts: 29,889
7/28/11 8:00 A

emoticon

ROXYZMOM SparkPoints: (80,893)
Fitness Minutes: (42,781)
Posts: 3,395
7/27/11 8:56 P

Yes!

GAILRUU Posts: 9,887
7/27/11 8:48 P

Curves and walking

DANCINGRITA2 SparkPoints: (66,482)
Fitness Minutes: (46,183)
Posts: 4,675
7/27/11 7:12 P

30 minutes Swimming
2 hours Water Aerobics

NEWGOALS2 SparkPoints: (19,347)
Fitness Minutes: (16,331)
Posts: 3,051
7/27/11 6:35 P

95 today

ROJAKHAN Posts: 21,948
7/27/11 11:09 A

92min

BABYGIRLLOVE1 SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
7/26/11 11:46 A

60 min

ROJAKHAN Posts: 21,948
7/26/11 11:23 A

90min

SPCRAIG SparkPoints: (132,935)
Fitness Minutes: (78,747)
Posts: 29,889
7/25/11 4:43 P

I accomplished this today

FRIDEEE Posts: 41
7/25/11 1:48 P

I have not exercised yet today. I got such a bad nights sleep last night and I am sooo tired. My ds has a cold so will not be going to his swim meet so if I can get him into bed early tonight I will do 30 minutes of walking on the treadmill. Its better than nothing and hopefully will get me motivated to do more tomorrow.

ROJAKHAN Posts: 21,948
7/25/11 11:16 A

88min

BABYGIRLLOVE1 SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
7/25/11 8:10 A

30 min today

SBECKER526 Posts: 1,490
7/25/11 8:03 A

I am retired and enjoy classes at the gym. Over the years, I expanded what I do. Hence it is hard to do just 30 minutes. I like to do at least one 60 minute class per day. emoticon

RG_DFW SparkPoints: (114,586)
Fitness Minutes: (56,540)
Posts: 9,872
7/25/11 6:50 A

should hit 75 today...

FRIDEEE Posts: 41
7/24/11 10:48 P

I'm going to do 30 minutes of exercise per day starting tomorrow morning. I am going to do the C25Kagain jog/run 3-4 times a week and walking on the other days.

BABYGIRLLOVE1 SparkPoints: (8,902)
Fitness Minutes: (9,710)
Posts: 2,575
7/24/11 9:23 P

I will do 30 min of exercise Monday July 25 2011

SHERRY217125 SparkPoints: (0)
Fitness Minutes: (2,654)
Posts: 748
7/24/11 7:37 P

I'm going to try to get least 30 minutes of exercise a day. Starting today.

Walking 30 minutes today.

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