Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 65,455
8/28/12 6:49 P Watch Richard Johnson M.D. talk on "The Sugar Fix."

Don't quit. You can do this.

SWAMP_DIVER Posts: 586
8/28/12 6:47 P

I allowed my weight to get way to close to 250 pounds a few times now. Spark has helped get rid of weight and be more diciplined when I stay active on the site. For some reason every time I get in the 220's I plateau and drop away from the site for a while. I have dropped into the 220's now for the 3rd time. I now weigh 226 pounds and am determined to break through the 220's and reach my goal weight!

Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
Doing what is best for me. 5/25/2015 3:04:50 PM
hello 1/10/2013 3:45:25 PM
Doing what is best for me. 5/25/2015 3:06:55 PM
50 pounds gonzo by September 2014 my journey! 5/10/2014 5:27:54 PM