Author: Sorting Last Post on Top Message:
CATMAGNET SparkPoints: (40,431)
Fitness Minutes: (52,553)
Posts: 1,183
4/26/12 9:51 P

I'm ready to change up my workout routine a bit, so I signed up. I'm really excited about it and hope that I'm able to get some new ideas for my workout routine.

ALIRY2012 Posts: 30
4/26/12 9:47 P

When I logged on Spark today I noticed the article of the 4 week bootcamp challenge. I would like to do this. Has anyone done this in the past or is going to do this.?

I like the structure of it knowing you need to do something everyday. That is what motivates me. That is why I liked coach Nicole's 28 day boot camp.

I know I do not need a challenge to make me exercise but it helps me stay on track better.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
exercising with an injury/boredom eating...etc 2/10/2016 10:29:22 PM
cardiac diet 4/27/2016 10:31:22 AM
What is your favorite thing about exercise? 6/11/2016 1:12:10 PM
Armchair dancing 1/16/2016 6:56:24 AM
Couch potato training for a 5K 5/13/2016 4:08:38 PM