Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,844)
Fitness Minutes: (14,345)
Posts: 9,694
4/15/12 11:54 A

It's taken me 6 months to get to where I'm drinking as much water as I am. I mostly drink it at the gym, too, so when I don't go, I don't drink as much.

It takes time, and isn't something you have to do overnight!

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
4/11/12 9:49 A

keep on keeping on!! You are doing great. Don't give up

NIGHTSKYSTAR SparkPoints: (417,488)
Fitness Minutes: (288,634)
Posts: 41,000
1/13/12 10:19 P

Good job!! if thats more wather than you were getting thats progress and progress is wonderful!!

25OPTIMIZE Posts: 18,108
1/10/12 7:50 P

emoticon

It's a learning process. Congratulations on being consistent with the messaging.

TERRIMC60 SparkPoints: (0)
Fitness Minutes: (27)
Posts: 7
1/10/12 2:44 P

messaging as promised, yet the 8 glasses of water havent been able to do, avging 5 -8

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
How to combat PMS cravings 5/7/2015 1:57:06 AM
Working 2nd shift and doing SP 2/1/2013 12:07:13 PM
Spark has lost my respect 4/17/2013 12:03:59 PM
Do you live north or south of the equater? 6/16/2012 12:44:11 PM
Having a thankful heart :) 11/5/2012 12:53:01 PM