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DRAGONCHILDE SparkPoints: (57,985)
Fitness Minutes: (14,252)
Posts: 9,672
4/15/12 11:54 A

It's taken me 6 months to get to where I'm drinking as much water as I am. I mostly drink it at the gym, too, so when I don't go, I don't drink as much.

It takes time, and isn't something you have to do overnight!

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
4/11/12 9:49 A

keep on keeping on!! You are doing great. Don't give up

NIGHTSKYSTAR SparkPoints: (331,661)
Fitness Minutes: (240,713)
Posts: 38,671
1/13/12 10:19 P

Good job!! if thats more wather than you were getting thats progress and progress is wonderful!!

CASSIOEPIA Posts: 18,087
1/10/12 7:50 P

emoticon

It's a learning process. Congratulations on being consistent with the messaging.

TERRIMC60 SparkPoints: (257)
Fitness Minutes: (27)
Posts: 7
1/10/12 2:44 P

messaging as promised, yet the 8 glasses of water havent been able to do, avging 5 -8

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Diet Resources: benefiber wheat dextrin | wheat dextrin vs inulin | wheat dextrin warnings