Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,717)
Fitness Minutes: (14,252)
Posts: 9,692
4/15/12 11:54 A

It's taken me 6 months to get to where I'm drinking as much water as I am. I mostly drink it at the gym, too, so when I don't go, I don't drink as much.

It takes time, and isn't something you have to do overnight!

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
4/11/12 9:49 A

keep on keeping on!! You are doing great. Don't give up

NIGHTSKYSTAR SparkPoints: (404,378)
Fitness Minutes: (280,082)
Posts: 40,614
1/13/12 10:19 P

Good job!! if thats more wather than you were getting thats progress and progress is wonderful!!

CASSIOEPIA Posts: 18,108
1/10/12 7:50 P

emoticon

It's a learning process. Congratulations on being consistent with the messaging.

TERRIMC60 SparkPoints: (0)
Fitness Minutes: (27)
Posts: 7
1/10/12 2:44 P

messaging as promised, yet the 8 glasses of water havent been able to do, avging 5 -8

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
fast break goals 11/23/2012 6:18:55 PM
Because my SparkCoach said so 1/6/2013 4:04:05 PM
Newbie 6/3/2012 1:01:23 PM
Water 6/30/2013 9:07:41 AM
How to question... 6/30/2012 7:35:55 PM