Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (60,587)
Fitness Minutes: (15,172)
Posts: 9,707
4/15/12 11:54 A

It's taken me 6 months to get to where I'm drinking as much water as I am. I mostly drink it at the gym, too, so when I don't go, I don't drink as much.

It takes time, and isn't something you have to do overnight!

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
4/11/12 9:49 A

keep on keeping on!! You are doing great. Don't give up

NIGHTSKYSTAR SparkPoints: (451,385)
Fitness Minutes: (310,374)
Posts: 42,392
1/13/12 10:19 P

Good job!! if thats more wather than you were getting thats progress and progress is wonderful!!

25OPTIMIZE Posts: 18,108
1/10/12 7:50 P

emoticon

It's a learning process. Congratulations on being consistent with the messaging.

TERRIMC60 SparkPoints: (0)
Fitness Minutes: (27)
Posts: 7
1/10/12 2:44 P

messaging as promised, yet the 8 glasses of water havent been able to do, avging 5 -8

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Feel like starting over 8/16/2012 10:22:57 PM
Rewards.....? 6/13/2013 7:21:04 AM
Arthritis 8/25/2012 5:38:39 PM
What country to you live in? 11/3/2012 6:47:52 AM
Back with spark/dealing with bipolar personality 9/30/2013 9:20:00 AM