This week's training schedule:
Monday: Rest or Run/Walk
Tuesday: 2.5 Miles
Wednesday: Rest or Run/Walk
Thursday: 2.0 Miles
Saturday: 2.5 Miles
Sunday: Walk the course...see the hills!
Walking didn't work out as a team yesterday, but hopefully this week we can make it happen!
Hope all is going well...by the way, are you all using MySpark to track your goals?