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6 weeks to a healthier Christmas



 
 
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Author: Message: Sort First Post on Top


KAYSEA6
SparkPoints: (3,685)
Fitness Minutes: (0)
Posts: 1,229
11/18/11 11:58 A

emoticon Will start now.



TOPS2KOPSVILLE
SparkPoints: (82,675)
Fitness Minutes: (30,567)
Posts: 19,767
11/18/11 7:48 A

AWESOME

I AM AIMING FOR UNDER 200 BEFORE NEW YEARS MAYBE 205 BY CHRISTMAS

216.6 TOPS SCALE
213.8 HOME SCALE

I PLAN ON WEIGHING DAILY
GETTING EXERCISE IN DAILY ANY AMT OF MINUTES
JOURNALING
PORTION CONTROL
INCREASING WATER INTAKE



FITNIXIE
SparkPoints: (48)
Fitness Minutes: (71)
Posts: 5
11/14/11 11:29 A

Hi pals!
Updates so far:
I started the day with a glass of water.
Early morning had a bowl of Cascadian Farms Cinnamon Crunch with a cuppa milk.
Did 16 minutes of full body joint mobility exercise.
For meal 2, I had a small apple, grapes and homemade paneer scrambled with onion and cherry tomatoes.
So far so good!




TOPS2KOPSVILLE
SparkPoints: (82,675)
Fitness Minutes: (30,567)
Posts: 19,767
11/14/11 11:10 A

lost my phone. but here is my day so far
had breakfast - scramble eggs with peppers and toast.



FITNIXIE
SparkPoints: (48)
Fitness Minutes: (71)
Posts: 5
11/14/11 9:40 A

Day 1 today and I am excited. For updates, please do visit my twitter page.
https://mobile.twitter.com/#!/fitnixie




JENNEPOOH34
Posts: 525
11/13/11 10:33 P

i would like to do it



NAPLESMOM24
Posts: 117
11/13/11 6:35 P

Sounds fun! I'll join you!



TOPS2KOPSVILLE
SparkPoints: (82,675)
Fitness Minutes: (30,567)
Posts: 19,767
11/13/11 5:36 P

I love to join you

did you ever use tweet what you eat

anyways I plan using facebook and lose it as I am able to use my smart phone then
I will post my starting wt tomorrow



FITNIXIE
SparkPoints: (48)
Fitness Minutes: (71)
Posts: 5
11/13/11 3:48 P

Hello everyone!
Please join me in losing 12, 18 or 21 pounds by Christmas. I am starting on Monday, November 14. I hope to log in my fitness and diet on my sparkpage.
Those interested, please follow me on my twitter page twitter.com/#!/fitnixie
Cheers!



 
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