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JIBBIE49 Posts: 61,794
10/9/12 2:22 P Listen to Richard Johnson M.D. speak on "THE SUGAR FIX". I have gotten so much out of reading his book. He is a Professor at the U. of Colorado medical school.

Keep going. Don't quit.

RBOYD41 SparkPoints: (10,813)
Fitness Minutes: (3,531)
Posts: 29
10/9/12 2:09 P

8 days and feeling good .Healthy eating, exercise going good and spreading the spark .May we all continue to achieve our goals !!!

On a path to a better me...
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