Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 60,282
10/9/12 2:22 P Listen to Richard Johnson M.D. speak on "THE SUGAR FIX". I have gotten so much out of reading his book. He is a Professor at the U. of Colorado medical school.

Keep going. Don't quit.

RBOYD41 SparkPoints: (10,672)
Fitness Minutes: (3,491)
Posts: 28
10/9/12 2:09 P

8 days and feeling good .Healthy eating, exercise going good and spreading the spark .May we all continue to achieve our goals !!!

On a path to a better me...
Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
taking it slow and steady 7/9/2012 9:14:39 AM
lost 1 pound 2/13/2013 11:08:30 AM
What worked for me... 10/11/2012 5:37:24 AM
My goal/ intro and a lil bit about myself 1/13/2013 3:18:23 PM
Starting over 3/7/2014 3:21:12 PM