Sorry if that isn't of much help to you. If you have any specific questions feel free to ask away.
- Occupational Therapist - Not as devoted to Sparking as I used to be - Powerlifting novice since 2009
Fitness Minutes: (40,932)
4,083 6/16/12 8:39 P
Sure. It is a great site for those types of things. You'll find a lot of people with the same issues here (including me).
The site is huge and complicated. It can be a little overwhelming at first. I recommend doing some of the "how to" tutorials and go through the process of getting started, setting up your SparkPage, setting some little goals, etc. one step at a time. Don't try to do everything at once -- and you'll soon find that you have established a strong foundation to maintain a healthy lifestyle.
Good luck to you! ... and WELCOME!
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
Fitness Minutes: (14,252)
9,691 6/16/12 8:35 P
Absolutely! It's the perfect place. We even have special features for those of you with diabetes!
Fitness Minutes: (995)
6/16/12 8:30 P
Hi. I'm somewhat new here and I am not sure if Spark page is really where I should be. I need to loose weight and improve my nutrition. I'm wondering if I can deal with my weight and nutrition along with my type 2 diabetes in this site? Thanks for any help that you can give me. Paul
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