Fitness Minutes: (52,708)
2,490 4/27/12 4:35 P
I thought maybe I already answered when I saw the post below: "DH really wanted it (bought new for a big chunk of change). I've used it more than he does. And I still use it some". Anyway, it is a good short workout, I'm just not working out at home that much right now...I'm addicted to Jazzercise now.
Fitness Minutes: (50,220)
4/25/12 7:11 A
we have a Bowflex. You can get a good workout IF you use it. Ours serves mostly as a clothing rack. DH really wanted it (bought new for a big chunk of change). I've used it more than he does. And I still use it some, but my home workouts are usually Pilates or The Firm. Strength training is usually at the gym.
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them. ~Heather Whitestone
Forget your perfect offering, there is a crack in everything. That's how the light gets in. ~Leonard Cohen
Fitness Minutes: (204,221)
21,472 4/24/12 10:40 P
I have two different. Bowflex exercise equipment and love them both. They were a great investment for my health.
Progress may be slow, but it happens! No such thing as last place only finishers.
We have a bowflex in our basement. I've never been much of a fan, but my husband loves it. He's done more traditional weight lifting in the gym, but got the bowflex because of how many options it offers.
4/24/12 2:39 P
Fitness Minutes: (2,301)
74 4/24/12 2:10 P
I am looking at purchasing a used bowflex for $100 which seems like an awesome deal! It's the Motivator 2 model so its a little more compact than the original machines. I am looking to add strength training to my routine which right now is just using the treadmill or walking/running outside.
Please give me your experience or feedback with using this type of equipment! Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.