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CHERYLBLOU SparkPoints: (175)
Fitness Minutes: (0)
Posts: 36
12/22/12 2:54 P

Thanks for your support..I may need help with Spark Page. Haven't started that yet

CHERYLBLOU SparkPoints: (175)
Fitness Minutes: (0)
Posts: 36
12/22/12 2:48 P

Thank you for your welcome!



CHERYLBLOU SparkPoints: (175)
Fitness Minutes: (0)
Posts: 36
12/22/12 2:47 P

Thank you for your welcome!



GLINDAGOODWITCH SparkPoints: (33,945)
Fitness Minutes: (35,348)
Posts: 1,694
12/22/12 8:26 A

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LKEITHO SparkPoints: (262,369)
Fitness Minutes: (217,690)
Posts: 13,820
12/22/12 8:20 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

CHERYLBLOU SparkPoints: (175)
Fitness Minutes: (0)
Posts: 36
12/21/12 10:00 P

Thank you for the presents and the welcome! You are so kind! Merry Christmas!

TEENY_BIKINI SparkPoints: (140,794)
Fitness Minutes: (72,989)
Posts: 55,472
12/21/12 9:54 P

Welcome! Here are some holiday presents!

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CHERYLBLOU SparkPoints: (175)
Fitness Minutes: (0)
Posts: 36
12/21/12 9:48 P

Thank you for being so kind in your response! A number of people have suggested the Spark Page but I don't know where to find it on site or how to set it up.

LIVINHEALTHY9 SparkPoints: (195,271)
Fitness Minutes: (151,848)
Posts: 12,193
12/21/12 9:18 P

Hello and Welcome!
Don't worry about typing in all caps. There are those here who do type that way because of eyesight issues.
It can be a little overwhelming here at first. Just take your time and explore around the site. I suggest you set up a Spark Page so other members can leave positive feedback and Spark Goodies.
I also recommend you join a few Spark Teams that interest you. That's a good way to make new friends who will support and motivate you.

Here are some links that may help:
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571

www.sparkpeople.com/myspark/insider.asp?sp
iid=91


Best of luck to you!

CHERYLBLOU SparkPoints: (175)
Fitness Minutes: (0)
Posts: 36
12/18/12 7:49 P

I want to apologize for my first post being in "ALL CAPS" which I discovered, much to my embarrassment, is a "no-no" on a forum...my son informed me, in no uncertain terms, I was wrong! OOPS!! Not a good way to win friends and influence people....despite my rudeness, many of you left me messages with words of encouragement and I am very grateful!! I still am finding the sight overwhelming...also struggling with my dietary restrictions...fats have been cut to the point that my blood sugar is dropping in the 50-60 range every afternoon...I have so many questions...how do I know when one of you posts and needs encouragement?? Where is the "welcome mat"? Yikes...I'm either too old for this or trying to master too much at one time..Thanks for everyone's help!! emoticon

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