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Are you hungry?

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SparkPoints: (10,130)
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Posts: 28
5/8/12 11:11 P

I'm always hungry, especially that I'm going through a stressful time. I try to keep myself busy to not act on my every urge. I get into my school work. I play with the kids. I start cleaning up. Read an article. What ever works at the time. :0)

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Posts: 65
5/8/12 10:37 P

Nope just had a delicious dinner :)

SparkPoints: (69,726)
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5/8/12 10:35 P

yes - and distracting myself from feeling hungry when there isn't a good reason to be hungry is key to losing wieght

Posts: 6,488
5/8/12 8:37 P


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Posts: 786
5/8/12 8:19 P


SparkPoints: (18,488)
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Posts: 287
5/8/12 7:57 P

No just ate dinner

SparkPoints: (57,595)
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Posts: 5,709
5/8/12 7:47 P

No....I just had dinner.

Posts: 248
5/8/12 7:40 P

Only when I wake up or if I am not drinking enough water, which doesn't happen often. I eat every 3 hours or so.

SparkPoints: (14,748)
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Posts: 200
5/8/12 5:41 P

I'm usually only hungry right before breakfast. My stomach has shrunk to accommodate smaller meals, so as long as I eat something healthy every couple of hours, I don't have a problem.

Posts: 3,255
5/8/12 5:34 P

Yes. It is time for a snack.

Posts: 1
5/8/12 5:34 P


Posts: 2,450
5/8/12 5:33 P

No just had lunch

Posts: 482
5/8/12 5:30 P

Yes. I wasn't very hungry at lunch so I had a bowl of soup. I'm going to make dinner as soon as I get home from work.

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5/8/12 4:12 P


Posts: 4,698
5/8/12 4:09 P


Posts: 227
5/8/12 3:44 P

I am on my first day of giving up white sugar today, so I am having a hard time sorting it out if it is hunger or withdraws.....

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5/8/12 1:22 P

No, not right now, had lunch an hour ago. Evening, late evening ( after dinner) is when "hunger" thoughts posses me and it's hard to fight them. Hard to fall asleep sometimes if I don't eat something.

Posts: 227
5/8/12 1:06 P

no emoticon not hungry right now

SparkPoints: (26,713)
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Posts: 1,028
5/8/12 11:19 A

A little...but I'm going to have a healthy snack in about 45 minutes

Posts: 6,326
5/8/12 11:18 A

Getting hungry .

Posts: 1,648
5/8/12 10:16 A

I feel like I'm always hungry; can't stop thinking about food for very long. Even when I was doing the 6 small meals a day, still hungry and still always thought about food.

Posts: 551
5/8/12 9:52 A

Yes, a little. Already had my breakfast of dry whole wheat toast and (Pam)fried egg as I woke up hungry, but trying to hold off a little longer till snack time. emoticon Then I will have some pistachio nuts.

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5/8/12 9:47 A


Posts: 1,115
5/8/12 9:47 A

Usually my hunger times are in the afternoon.

Posts: 227
5/8/12 9:42 A

sipping hot tea first thing in the morning is helping me not be so hungry

SparkPoints: (26,701)
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Posts: 890
5/7/12 9:56 A

I'm not hungry yet, but I will be after I exercise. I always look forward to a health breakfast after my AM workout. emoticon

SparkPoints: (56,364)
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Posts: 395
5/7/12 9:47 A

Yes, I am just getting hungery. I have packed an egg & wheat bread for my breakfast.
It is a slow Monday morning with healthy choices

Posts: 227
5/7/12 9:41 A


SparkPoints: (131,905)
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Posts: 10,962
5/7/12 9:32 A

Yes. I never eat unless I feel physical hunger. This is how I eliminate anxiety-driven or emotional hunger.

SparkPoints: (3,712)
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Posts: 10
5/7/12 9:29 A

Yes! I need to grab a snack.

Posts: 478
5/7/12 9:22 A

I'm not very often hungry.
In the morning I start to be hungry at 11 o Clock (getting up at 6 am) - But more hungry I'm in the afternoon.

Posts: 227
5/7/12 8:50 A

Once again..... yes hungry

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Posts: 65,706
5/6/12 8:52 P


Posts: 54
5/6/12 8:48 P

Getting there

Posts: 332
5/6/12 8:30 P

I'm soo thirsty but am a bit lazy to get some water right now.

SparkPoints: (3,569)
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Posts: 699
5/6/12 7:36 P

Yes, but it is 734 EST here in MASS USA. I tracked everything already and went over my calories...not happy but not trying to obsess over it. I will finish my 8th glass of water for the day, have maybe a cup of tea, and call it a night!! emoticon

SparkPoints: (149,515)
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Posts: 3,948
5/6/12 1:27 P

Usually. But I basically ignore it, because food costs too much to use any more of it than the bare minimum I need. when I reach my calorie/nutrient allotment for a meal - I simply STOP eating and anything that's left is part of another meal. I don't eat a single bite of any thing I have to pay for that my body does not totally need. I GAINED weight by undereating all the wrong cheap junk (Ramen noodles for two meals a day for months at a time.) Even now, I very rarely reach 1200 calories a day - but I do hit my 60mg of protein and then stop eating.

SparkPoints: (86,119)
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Posts: 1,391
5/6/12 12:54 P

no, still digesting breakfast :)

SparkPoints: (20,569)
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5/6/12 12:53 P

No, Not Now

I had breakfast and it was so my tummy quit hurting lol.

SparkPoints: (26,713)
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Posts: 1,028
5/6/12 12:52 P

Nope. I just ate.

SparkPoints: (112,412)
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Posts: 4,510
5/6/12 12:49 P

Yes, and I had a good breakfast. Usually I eat lunch later, but maybe I should have a snack.

Posts: 3,831
5/6/12 12:49 P


Posts: 762
5/6/12 12:43 P

Yes and I need to figure out what to have for lunch. I had my little pizza in the freezer at home and when I left for work this morning I only grabbed my stuff for dinner.

Posts: 1,005
5/6/12 12:34 P

Right now, yes because I am waiting on the Hubs to come home for us to eat lunch together.

Posts: 3,676
5/6/12 12:33 P

am i hungry at the monet? no.
not usually a breakfast person per se. i drink a 500ml / 16 ounce cup of herbal tea in the morning at around 8 or 9, then by 11 i eat "some"thing...many times I wait until 12 and just call it lunch.
other times I nibble all day on pieces of fruit and veggies that are in my bag and then i never get really hungry.

Posts: 277
5/6/12 11:24 A

I never used to be a breakfast person but have been better about that since the first time I started SP about 4 years ago. I try to make sure I have something thats kind of filling for breakfast (oatmeal is my go-to). If I can fit some fiber into my breakfast it seems to hold me over longer. Otherwise, always make sure you have some good low calorie snacks to munch on (strawberries, carrots with a little light dressing, etc...) to tide you over. Keep at it and it will get easier.

SparkPoints: (93,851)
Fitness Minutes: (34,490)
Posts: 5,658
5/6/12 10:45 A

I get really hungry. In the morning I wake up feeling ravenous, but my cup of coffee kills my appetite for awhile. I have my breakfast an hour later, and I make it a good one.

Posts: 227
5/6/12 10:41 A

I didnt feel it before, but hunger sure hits hard in the mornings for me for about a week now.

Posts: 2,074
5/6/12 10:16 A

It takes me a a couple of hours after I wake up and have my coffee to be really hungry, but yes, I do get ravenous for a good breakfast. The rest of the day, I can usually hold off.

Posts: 227
5/3/12 8:45 A

I eat several small meals a day and find myself so hungry in the mornings. Do you get so hungry you can feel it in your belly?

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