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DULCEBORI SparkPoints: (10,130)
Fitness Minutes: (12,955)
Posts: 28
5/8/12 11:11 P

I'm always hungry, especially that I'm going through a stressful time. I try to keep myself busy to not act on my every urge. I get into my school work. I play with the kids. I start cleaning up. Read an article. What ever works at the time. :0)


KASSANDRA_MAE93 SparkPoints: (803)
Fitness Minutes: (305)
Posts: 65
5/8/12 10:37 P

Nope just had a delicious dinner :)

HEIDIOHS SparkPoints: (69,726)
Fitness Minutes: (50,270)
Posts: 1,992
5/8/12 10:35 P

yes - and distracting myself from feeling hungry when there isn't a good reason to be hungry is key to losing wieght

MOTTAMAMALOU Posts: 6,731
5/8/12 8:37 P

no

KENTUCKYGIRL01 SparkPoints: (16,239)
Fitness Minutes: (12,764)
Posts: 786
5/8/12 8:19 P

no

MIKEYCO SparkPoints: (18,591)
Fitness Minutes: (3,866)
Posts: 287
5/8/12 7:57 P

No just ate dinner

LAILA07 SparkPoints: (57,783)
Fitness Minutes: (43,695)
Posts: 5,711
5/8/12 7:47 P

No....I just had dinner.

MENESTRELLO Posts: 248
5/8/12 7:40 P

Only when I wake up or if I am not drinking enough water, which doesn't happen often. I eat every 3 hours or so.

PRTYBRD SparkPoints: (14,748)
Fitness Minutes: (14,961)
Posts: 200
5/8/12 5:41 P

I'm usually only hungry right before breakfast. My stomach has shrunk to accommodate smaller meals, so as long as I eat something healthy every couple of hours, I don't have a problem.

DFROMTX Posts: 3,256
5/8/12 5:34 P

Yes. It is time for a snack.

LILEEMCG Posts: 1
5/8/12 5:34 P

No

SWEETSUGAR7 Posts: 2,450
5/8/12 5:33 P

No just had lunch

JEANNEBOYD1 Posts: 482
5/8/12 5:30 P

Yes. I wasn't very hungry at lunch so I had a bowl of soup. I'm going to make dinner as soon as I get home from work.

RRP546 SparkPoints: (123,299)
Fitness Minutes: (135,151)
Posts: 3,544
5/8/12 4:12 P

yes

DETERMINEDLOSER Posts: 4,742
5/8/12 4:09 P

no

LIZ--- Posts: 227
5/8/12 3:44 P

I am on my first day of giving up white sugar today, so I am having a hard time sorting it out if it is hunger or withdraws.....

TRANQULITY7 SparkPoints: (9,866)
Fitness Minutes: (7,513)
Posts: 899
5/8/12 1:22 P

No, not right now, had lunch an hour ago. Evening, late evening ( after dinner) is when "hunger" thoughts posses me and it's hard to fight them. Hard to fall asleep sometimes if I don't eat something.

LIZ--- Posts: 227
5/8/12 1:06 P

no emoticon not hungry right now

BIGDOG1969 SparkPoints: (26,713)
Fitness Minutes: (9,743)
Posts: 1,028
5/8/12 11:19 A

A little...but I'm going to have a healthy snack in about 45 minutes

DIETER27 Posts: 6,379
5/8/12 11:18 A

Getting hungry .

07SOJO Posts: 1,648
5/8/12 10:16 A

I feel like I'm always hungry; can't stop thinking about food for very long. Even when I was doing the 6 small meals a day, still hungry and still always thought about food.

FIT-HEALTHY1 Posts: 551
5/8/12 9:52 A

Yes, a little. Already had my breakfast of dry whole wheat toast and (Pam)fried egg as I woke up hungry, but trying to hold off a little longer till snack time. emoticon Then I will have some pistachio nuts.

PARKERB2 SparkPoints: (129,515)
Fitness Minutes: (68,075)
Posts: 12,065
5/8/12 9:47 A

No

JENNNY135 Posts: 1,115
5/8/12 9:47 A

Usually my hunger times are in the afternoon.

LIZ--- Posts: 227
5/8/12 9:42 A

sipping hot tea first thing in the morning is helping me not be so hungry

SUZZQ4LIFE SparkPoints: (26,789)
Fitness Minutes: (13,157)
Posts: 890
5/7/12 9:56 A

I'm not hungry yet, but I will be after I exercise. I always look forward to a health breakfast after my AM workout. emoticon

MLMEYER98 SparkPoints: (59,966)
Fitness Minutes: (5,184)
Posts: 396
5/7/12 9:47 A

Yes, I am just getting hungery. I have packed an egg & wheat bread for my breakfast.
It is a slow Monday morning with healthy choices
emoticon

LIZ--- Posts: 227
5/7/12 9:41 A

emoticon

BOOKWORM27S SparkPoints: (131,905)
Fitness Minutes: (63,497)
Posts: 10,962
5/7/12 9:32 A

Yes. I never eat unless I feel physical hunger. This is how I eliminate anxiety-driven or emotional hunger.

JAMAICANSARAH SparkPoints: (3,746)
Fitness Minutes: (3,055)
Posts: 10
5/7/12 9:29 A

Yes! I need to grab a snack.

EX-PRESSO Posts: 478
5/7/12 9:22 A

I'm not very often hungry.
In the morning I start to be hungry at 11 o Clock (getting up at 6 am) - But more hungry I'm in the afternoon.



LIZ--- Posts: 227
5/7/12 8:50 A

Once again..... yes hungry

DWROBERGE SparkPoints: (333,918)
Fitness Minutes: (306,127)
Posts: 76,026
5/6/12 8:52 P

emoticon

CVDUFFIELD Posts: 54
5/6/12 8:48 P

Getting there

MIAREAA Posts: 333
5/6/12 8:30 P

I'm soo thirsty but am a bit lazy to get some water right now.

COURTNEYO5 SparkPoints: (3,569)
Fitness Minutes: (2,262)
Posts: 699
5/6/12 7:36 P

Yes, but it is 734 EST here in MASS USA. I tracked everything already and went over my calories...not happy but not trying to obsess over it. I will finish my 8th glass of water for the day, have maybe a cup of tea, and call it a night!! emoticon

MI-ELLKAYBEE SparkPoints: (154,035)
Fitness Minutes: (139,955)
Posts: 3,948
5/6/12 1:27 P

Usually. But I basically ignore it, because food costs too much to use any more of it than the bare minimum I need. when I reach my calorie/nutrient allotment for a meal - I simply STOP eating and anything that's left is part of another meal. I don't eat a single bite of any thing I have to pay for that my body does not totally need. I GAINED weight by undereating all the wrong cheap junk (Ramen noodles for two meals a day for months at a time.) Even now, I very rarely reach 1200 calories a day - but I do hit my 60mg of protein and then stop eating.

DOITALLMOM SparkPoints: (86,129)
Fitness Minutes: (34,490)
Posts: 1,391
5/6/12 12:54 P

no, still digesting breakfast :)

BOBBBI_97 SparkPoints: (20,569)
Fitness Minutes: (31,854)
Posts: 1,026
5/6/12 12:53 P

No, Not Now

I had breakfast and it was so yummy...so my tummy quit hurting lol.

BIGDOG1969 SparkPoints: (26,713)
Fitness Minutes: (9,743)
Posts: 1,028
5/6/12 12:52 P

Nope. I just ate.

PT.JEFFGIRL SparkPoints: (119,204)
Fitness Minutes: (117,287)
Posts: 4,876
5/6/12 12:49 P

Yes, and I had a good breakfast. Usually I eat lunch later, but maybe I should have a snack.

BROWNCOFIDDLER Posts: 3,831
5/6/12 12:49 P

no

LRW1233 Posts: 762
5/6/12 12:43 P

Yes and I need to figure out what to have for lunch. I had my little pizza in the freezer at home and when I left for work this morning I only grabbed my stuff for dinner.

SCHOPPEK Posts: 1,010
5/6/12 12:34 P

Right now, yes because I am waiting on the Hubs to come home for us to eat lunch together.

LORTHOM2001 Posts: 3,676
5/6/12 12:33 P

am i hungry at the monet? no.
not usually a breakfast person per se. i drink a 500ml / 16 ounce cup of herbal tea in the morning at around 8 or 9, then by 11 i eat "some"thing...many times I wait until 12 and just call it lunch.
other times I nibble all day on pieces of fruit and veggies that are in my bag and then i never get really hungry.

MHEDIN2 Posts: 277
5/6/12 11:24 A

I never used to be a breakfast person but have been better about that since the first time I started SP about 4 years ago. I try to make sure I have something thats kind of filling for breakfast (oatmeal is my go-to). If I can fit some fiber into my breakfast it seems to hold me over longer. Otherwise, always make sure you have some good low calorie snacks to munch on (strawberries, carrots with a little light dressing, etc...) to tide you over. Keep at it and it will get easier.

MIAMI_LILLY SparkPoints: (99,996)
Fitness Minutes: (35,973)
Posts: 5,988
5/6/12 10:45 A

I get really hungry. In the morning I wake up feeling ravenous, but my cup of coffee kills my appetite for awhile. I have my breakfast an hour later, and I make it a good one.

LIZ--- Posts: 227
5/6/12 10:41 A

I didnt feel it before, but hunger sure hits hard in the mornings for me for about a week now.

PATTIJOHNSON Posts: 2,075
5/6/12 10:16 A

It takes me a a couple of hours after I wake up and have my coffee to be really hungry, but yes, I do get ravenous for a good breakfast. The rest of the day, I can usually hold off.

LIZ--- Posts: 227
5/3/12 8:45 A

I eat several small meals a day and find myself so hungry in the mornings. Do you get so hungry you can feel it in your belly?

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