Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (454,294)
Fitness Minutes: (312,534)
Posts: 42,490
7/18/12 9:22 A

Hi Lynn!!!!
Its all a process...the fastbreak goals are a good place to start to form good habits!! I find myself going back and making new ones as the old ones have taken hold and are now fully formed and functional!!
Holly

LYNNRODRIGUEZ SparkPoints: (0)
Fitness Minutes: (1,495)
Posts: 638
7/17/12 8:37 P

Are you meeting all three of your fast break goals? What day are you on?

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
sets and reps 1/4/2013 1:26:41 PM
Right I AM MOTIVATED 10/6/2015 5:52:05 PM
Checking in :) 3/7/2013 7:25:02 PM
SparkLive! - Reclaim an Hour each Day 5/7/2012 8:49:03 AM
Keeping your waistline down 7/1/2012 12:30:07 PM