Fitness Minutes: (276,403)
40,423 7/18/12 9:22 A
Hi Lynn!!!! Its all a process...the fastbreak goals are a good place to start to form good habits!! I find myself going back and making new ones as the old ones have taken hold and are now fully formed and functional!! Holly
Fitness Minutes: (1,495)
638 7/17/12 8:37 P
Are you meeting all three of your fast break goals? What day are you on?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.